There are automatic mechanisms in our body that make us healthy. Our habits can turn them off, and consequently, we experience the negative effects in our lives, such as anxiety, infertility, insomnia, and weight gain.

Dawson Church shows us the roots of cravings and how to efficiently get rid of them through Emotional Freedom Techniques (EFT), or tapping. Dawson also gives you a special gift to be able to learn these tools and bring this change to your life all by yourself.

JJ Virgin has a wonderful talk with Joanna Garzilli about her book “Big Miracles”, they exchange personal experiences, and teach us how to find the miracles that are currently happening in our lives.

Shawn Stevenson explains how sleep is more important than diet and exercise when you are on the path to losing weight. Have you tried everything and can’t seem to make progress with your weight loss goals?

You can create the reality you want, by making the changes from within. It is possible to achieve the work, life, body, health, and wealth you dream of, and the first step is to understand your own mindset.

Dr. Partha Nandi talks with JJ Virgin about how to set a mindful and realistic pathway to health. Today we are joined by Dr. Partha Nandi, a practicing physician and international speaker, who has a unique background in Eastern and Western medicine.