JJ’s Complete Program List

7-Day Stop, Drop & Swap Challenge

This quick, FREE challenge can help you lose up to 7 pounds in 7 days by walking you through the first week of JJ Virgin’s New York Times bestseller, The Virgin Diet. You’ll get all the recipes, meal plans, videos, and support you need to succeed!

Detox Reboot Online Program

Whether you fell off the diet wagon or don’t know where to start, the Detox Reboot Online Program is a fast, simple way to start living healthier. You’ll have all the tools and support you need for a 7-day cleanse that hits reset on your metabolism and your mindset.

Breakthrough Food Intolerance Online Program

It’s time for your breakthrough! Lose up to 7 pounds in 7 days as this comprehensive, doctor-endorsed program walks you step by step through The Virgin Diet, so you can identify your food intolerances and eliminate symptoms like stubborn weight gain, fatigue, gut issues, headaches, and skin breakouts.

Breakthrough Carb Intolerance Online Program

If cravings control your life and your belly fat just won’t budge, you need the Breakthrough Food Intolerance Online Program! Based on JJ Virgin’s third NYT bestseller, the Sugar Impact Diet, this state-of-the-art program helps you cut out hidden sugars and discover how many carbs are right for your body chemistry, so you can look and feel better fast. (It’s a must if you’re considering keto or fasting!)

Fast Fitness Online Program

Forget daily trips to the gym or hours on the treadmill! It’s time to work out faster and smarter. (That usually means working out less.) In this straightforward program, Fitness Hall of Famer JJ Virgin shows you quick, effective workouts that are easily customized to your fitness level and needs.

First Steps Health Coaching

Are you tired of trying to guess why you can’t lose weight or what steps to take to get healthy? Make the shift from overwhelm to action with the help of our knowledgeable, compassionate health coaches and your own personalized 3-step plan. You’ll get proven resources and professional support so you can reach your goals.