Want to be the best fat burner, support your immune system, reduce inflammation, and heal your gut? Stop dieting… and start dialing in the right foods to help your body thrive!
Dieting means paying special attention to what and when you eat. But a lot of popular diets require you to give up the foods you love cold turkey or go hungry in the name of losing weight. That's miserable… and totally unnecessary.
Skipping meals, militantly counting calories, or cutting yourself off at a certain number of carb or fat grams can have awful effects… on your quality of life, energy levels, and ability to focus.
The worst part is that eating too little or being unhappy with your food virtually guarantees your diet will fail. Willpower and good intentions can only carry you so far before cravings or the hassle make you fall off the wagon. And sometimes, even when you follow every rule, you still don’t see results.
It’s not your fault. Cutting calories and fat or ignoring hunger sends your body a message that says, “I’m not getting enough food.” When your body suspects starvation is a possibility, it very wisely holds on to fat to protect you. That’s why so many people find that strict dieting actually makes them gain weight!
It’s a miserable cycle, and the ups and downs of yo-yo dieting don’t do your body or your self-esteem any favors.
I've designed The Virgin Diet and Sugar Impact Diet to help you burn fat, reduce inflammation, support your immune system, and heal your gut… all without deprivation or other obstacles that many diets can create.
Whether you're vegan, vegetarian, keto, or on a Paleo diet, you'll find both of my plans help you meet your goals.
On both of my plans, I help you choose meals that are quick to prepare, taste great, and meet all your nutrition needs… while STILL helping you burn fat and feel full and satisfied. And your first meal of the day is a great place to start…
Let’s agree right now: no more skipping breakfast. And no more “Healthy Morning Muffins” and venti skinny lattes from your local coffee shop!
Both options promise a mid-morning crash that will leave you starving and exhausted before lunchtime. They also sabotage your weight-loss efforts by giving you all the wrong nutrition to encourage fast, lasting fat loss.
Instead, try a protein smoothie to break your fast.
With a protein smoothie, you get a quick, filling breakfast that tastes delicious and delivers power-packed nutrition to set your metabolism up to HELP you burn fat.
No need to fear boredom either! Just download your free Smoothie Guide now, for over 50 easy, healthy recipes for delicious smoothie ideas to support your immune system, reduce inflammation, and make you the best fat burner.
Prepping and eating breakfast should be something you look forward to every morning. Even better, it should set you up to burn fat and enjoy great, steady energy all day long. Getting into the smoothie habit is an easy way to ensure you never skip the most important meal of the day, and the Smoothie Guide will make sure you have plenty of quick, yummy, fat-burning choices.
Whether you're vegan, vegetarian, Paleo, keto, or agnostic… This guide has delicious, fat-burning recipes to help you reach your goals. Get the guide FREE here.
The views in this blog by JJ Virgin should never be used as a substitute for professional medical advice. Please work with a healthcare practitioner concerning any medical problem or concern. The information here is not intended to diagnose, treat, or prevent any disease or condition. Statements contained here have not been evaluated by the Food and Drug Administration.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.