Category: Beef, Pork & Lamb

High-Protein Paleo Power Bowl

Choose your meat, fruits, and veggies for a customized one-bowl Paleo meal full of flavor and healthy protein, fats, and fiber!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Flank Steak Bistro Chopped Salad

Be warned: this delicious, bistro-inspired flank steak salad is about to become your new favorite. Good thing it’s so healthy, easy, and inexpensive to make!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Bacon and Mushroom Sweet Potato Hash

Potato hash sometimes flies under the breakfast radar, but this tasty, savory mix of sweet potatoes, mushrooms, and bacon will change all that! Perfect for breakfast in bed or brunch.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Grass-Fed Beef Tenderloin Steaks with Sauteed Shiitakes

Beef tenderloin is meltingly tender, and a sauce of sauteed shiitake mushrooms adds extra flavor, plus support for your immune and cardiovascular system. Just right for a romantic night in.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Individual Baked Breakfast Frittatas

Frittatas are like a cross between omelets and crustless quiche. This version includes bacon, red bell pepper, and asparagus for a flavor-packed brunch dish.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Note: This recipe contains eggs. If you're egg intolerant, you'll find plenty of other yummy recipe on my recipes page!

Instant Pot Garlic-Herb Beef Shanks

These delicious bone-in beef shanks, veggies, and broth come together with all the tenderness and flavor of slow cooking … in a fraction of the time!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Flank Steak and Vegetable Wraps with Chimichurri Sauce

Argentina gets credit for this delicious and savory flank steak wrap recipe, full of healthy veggies and topped with bright, garlicky chimichurri sauce.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Lentil Bacon Soup

Lentils have great protein and cholesterol-lowering fiber, not to mention a delicious, earthy taste. They’re perfect with smoky bacon in this cozy soup recipe.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Beef Bone Broth

This delicious Beef Bone Broth is full of protein and vitamins that can do great things for weight loss, immune function, skin, and heart health. Make a big batch, then freeze to use in recipes later.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Tex-Mex Burgers with Avocado Salsa

This juicy, flavorful burger is the ultimate in grill-out satisfaction. (Hint: there’s bacon in there!) Make the salsa ahead of time to allow the flavors to combine and bloom, then grill the burgers just before serving. |This juicy, flavorful burger is the ultimate in grill-out satisfaction. (Hint: there’s bacon in there!) Make the salsa ahead of time to allow the flavors to combine and bloom, then grill the burgers just before serving. |This juicy, flavorful burger is the ultimate in grill-out satisfaction. (Hint: there’s bacon in there!) Make the salsa ahead of time to allow the flavors to combine and bloom, then grill the burgers just before serving.