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Category: Salads, Wraps & Sandwiches

Dr. Mark Hyman’s Flourless Protein Power Bread

Note: This recipe contains eggs. If you are egg intolerant, this recipe is not for you. Virgin Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant) Sugar Impact Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant) This delicious gluten-free bread, made from nuts, seeds, and eggs, takes just 5 minutes to prepare and is full of healthy fats and protein.
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Quinoa Tabouli Salad

Note: This recipe contains optional feta cheese. If you are dairy tolerant, please eliminate this optional ingredient. Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3 This gluten-free take on traditional Mediterranean tabouli is packed with superfood nutrition and the delicious flavors of lemon, parsley, and mint.
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JJ’s Cobb Salad

This dairy-free, gluten-free version of a Cobb Salad removes all the inflammatory ingredients and leaves behind all the tasty goodness of the classic! It’s a favorite at my house...
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Asian Confetti Quinoa Salad with Almonds

This quinoa salad makes a wonderful side dish. To amp up the protein and make it a full meal, feel free to add grilled or roasted chicken. Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3
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Chicken Caesar Salad Wrap

This convenient wrap recipe is a tasty, healthy take on the tradition Caesar Salad with chicken – you get all the flavor and none of the dairy, eggs, or gluten! Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3
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High-Protein Paleo Power Bowl

Choose your meat, fruits, and veggies for a customized one-bowl Paleo meal full of flavor and healthy protein, fats, and fiber! Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3
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Flank Steak Bistro Chopped Salad

Be warned: this delicious, bistro-inspired flank steak salad is about to become your new favorite. Good thing it’s so healthy, easy, and inexpensive to make! Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3
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