Category: Salads, Wraps & Sandwiches

Tangy Beef Salad

Tangy Beef Salad

Makes 3 servings

Dr. Mark Hyman’s Feel-Good Pesto Steak Salad

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

This simple and stunning steak salad is full of healthy fats, clean protein, and filling fiber, topped with a bold basil and mint pesto vinaigrette.

Dr. Mark Hyman’s Flourless Protein Power Bread

Note: This recipe contains eggs. If you are egg intolerant, this recipe is not for you.
Virgin Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant)
Sugar Impact Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant)

This delicious gluten-free bread, made from nuts, seeds, and eggs, takes just 5 minutes to prepare and is full of healthy fats and protein.

Quinoa Tabouli Salad

Note: This recipe contains optional feta cheese. If you are dairy tolerant, please eliminate this optional ingredient.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

This gluten-free take on traditional Mediterranean tabouli is packed with superfood nutrition and the delicious flavors of lemon, parsley, and mint.

JJ’s Cobb Salad

This dairy-free, gluten-free version of a Cobb Salad removes all the inflammatory ingredients and leaves behind all the tasty goodness of the classic! It’s a favorite at my house...

Chickpea Falafel Salad with Tahini Dressing

This protein-rich vegetarian salad is a healthy Mediterranean meal, and it’s full of flavor and nutrition. Tip: make an extra batch of falafels to freeze for later!

Asian Confetti Quinoa Salad with Almonds

This quinoa salad makes a wonderful side dish. To amp up the protein and make it a full meal, feel free to add grilled or roasted chicken.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Vietnamese Chicken and Cabbage Salad

This delicious low-carb feast is also a detoxification powerhouse, with plenty of clean, lean protein, gut-healing fiber, and antioxidants like vitamin C.

Shrimp Summer Rolls with Tamari-Ginger Dipping Sauce

te-space: pre-wrap;">These light and refreshing Vietnamese summer rolls not only taste good, they DO good – shrimp and fresh ginger are excellent natural anti-inflammatories.

Chicken Caesar Salad Wrap

This convenient wrap recipe is a tasty, healthy take on the tradition Caesar Salad with chicken – you get all the flavor and none of the dairy, eggs, or gluten!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

High-Protein Paleo Power Bowl

Choose your meat, fruits, and veggies for a customized one-bowl Paleo meal full of flavor and healthy protein, fats, and fiber!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3