Let’s get real for a minute.
I've spent my life teaching people how to eat well, supplement wisely, and take care of their bodies so they can look and feel their best. But I’m also human.
I know that cheese tastes good. Chocolate cake is still delicious, even though I choose not to indulge regularly.
Here’s the thing: you don’t have to be perfect. Mistakes happen, and carbs, dairy, soy, eggs, and gluten can sneak in.
Sometimes you don’t have a choice! Start a war with your mother-in-law by turning down her homemade cookies? Not a chance. And just because that menu says the pasta is gluten-free, it doesn't mean the sauce will be…
Bottom line: whether it's Thanksgiving potluck or an emergency dinner at the airport, you can't always control what's in your food.
Time for a Safety Net Plus
You need a Safety Net Plus, and now you have one!
Introducing one of our newest supplements, Safety Net: a customized blend of enzymes that inhibits your absorption of starchy carbs and makes it easier to digest the proteins in problem foods like dairy, soy, eggs, and gluten.*
Safety Net was formulated exclusively for our community because I understand the challenges of clean eating in the modern world. Take two capsules before a meal, and you can minimize the effects of any starches and problem proteins you eat.
Mood & Appetite: the Link
When I designed Safety Net, I also gave some thought to what typically triggers dietary slip-ups. Sometimes, problems on your plate start with your mood…
Maybe you finished off that pint of of Ben & Jerry's just because it tasted good. But more often, it’s because you were either starving or stressed!
So Safety Net also includes botanicals and nutrients to help you feel full and calm, plus naturally balance your blood sugar – that means you’re less likely to binge or eat emotionally.
3 Steps to Success
To use Safety Net effectively, remember these 3 tips:
- Keep it on hand. In order for Safety Net to work, you have to take it before you eat. That bottle on your kitchen counter won’t do you any good when a friend treats you to lunch downtown! I recommend keeping a bottle at home, a bottle at work, and a bottle in your bag or car so you don’t get caught without it.
- Don’t go to extremes. Safety Net is meant as an occasional back-up, not a hall pass to eat anything you want! Even the most effective carb-blocker won’t keep you from gaining weight and feeling awful if you overeat regularly and don't exercise.
- Stick to your plan. After a meal where you take Safety Net, it’s important to continue with your regular healthy diet and exercise. And if you got caught at a potluck or family event without any healthy options, take a look at our recipes, where you’ll find tasty, nutritious alternatives for all your favorite dishes.
Nobody’s Perfect!
I offer multiple programs, podcasts, and Facebook support groups, but I really only have one goal: I want to do everything I can to help you feel your best!
I believe in eliminating inflammatory foods, lowering your sugar impact, and building a strong, healthy mindset.
But it also doesn’t hurt to have options like Safety Net that leave you room to be human without any guilt or regret…
*Safety Net is not intended for those with severe gluten allergies or celiac disease, nor any other severe food allergies. Safety Net is not a substitute for medical supervision by your qualified healthcare practitioner.
Thanks so much for reading this post! If you’re interested in finding out more about how to dial in your diet and health, please check out my programs. They’re science-based and have already helped thousands of people feel better fast and lose the weight.
