Are You Feeling Fed Up, Frustrated and Hopeless?
Have You Been On More Diets Than You Can Count?
Are You Ready for FAST and LASTING Fat Loss?
If this describes you, you’re in the right place. I know you’re not lazy or crazy, and I’m hear to tell you without a shred of doubt that your search for a long term weight loss solution is NOT hopeless…
You see, most conventional advice about nutrition and fitness for fat loss (what the other health gurus teach you) is just plain WRONG. Why?
Because they don’t understand the science behind a concept called weight loss resistance.
You May Be “Weight Loss Resistant”
If you are someone who just can’t seem to lose significant weight (or keep it off for the long haul) no matter what you do, then you may be weight loss resistant.
You know you are weight loss resistant if you are 20 or more pounds overweight, and despite following a healthy eating plan and exercising 3 or more times a week, you aren’t able to consistently lose 1-3 pounds of fat weekly.
From my clinical experience, I believe that 30% or more of the overweight and obese population suffers from this phenomenon due to a variety of lifestyle and environmental factors that have damaged their metabolism, including food allergies and food sensitivities.
There is Hope and I Can Help You
The good news is that I have helped over a thousand clients just like you to break through their weight loss resistance and achieve fast and lasting fat loss. If you’ll give me a chance, I know I can help you too to get lean and STAY lean for life – fast.
To get started, click here to learn about my programs.
And, don’t forget to take the quiz at the top of this page to find out if your “healthy” habits are making you tired, bloated and age faster. These habits have a direct impact on your ability to lose fat fast, so you want to be sure you’re not inadvertently sabotaging yourself by practicing them.
From the blog…
5 “healthy” foods that stall fast fat loss
January 23, 2012 By JJ Virgin 2 Comments
“Light” coffee drinks. Starbucks can now make your caramel Frappuccino “lite” with less calories and fat. Don’t fool yourself, however, in to thinking it’s somehow healthier. To compensate for less fat, many of these drinks pack more sugar than their regular versions. Likewise, … [Read More...]
Skip the flu shot and never take a sick day this cold/ flu season with these 5 natural strategies
January 20, 2012 By JJ Virgin Leave a Comment
Don’t you hate how some people constantly get sick in your office and yet other coworkers never take a sick day? Despite what you hear, your ultimate weapon against the dreaded cold/ flu season isn’t a flu shot. You can’t just stop by your Walgreens for a shot, continue your crappy diet and … [Read More...]
Top 9 strategies not to gain weight this winter (and even lose fat fast!)
January 16, 2012 By JJ Virgin Leave a Comment
Shiver – single-digit snowstorms probably aren’t your favorite weather, but knowing you’re burning fat might make them a little more tolerable. When you shiver, your muscles involuntarily clench to generate heat. As a result, you burn up to four times as many calories as your cold-weather … [Read More...]
Drive Away the Enemy with these 5 Strategies for Fast Fat Loss
January 13, 2012 By JJ Virgin Leave a Comment
Reduced fat, low carb, high fiber, less calories… Manufacturers constantly devise numerous schemes to get your food dollars with so-called improved and healthier foods. The reality is a cookie is a cookie, period. (Yep, even that silly Cookie Diet.) Any time you remove something from a food, … [Read More...]



