Blog & Podcast
7 Ways to CRUSH Your Worst Sweet Tooth
Cravings don’t play fair. They sneak up when you least expect, provide a completely logical excuse for why you should succumb, and manage to sabotage your best intentions. Crushing cravings starts with what you do around your diet. Managing stress levels,…
Get to Know JJ
Your body is not a bank account.
It’s a chemistry lab.
Celebrity Nutrition & Fitness Expert JJ Virgin is a four-time NY Times bestselling author. Her recent book, JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks, shows how to identify sneaky sugars, crush your sugar addiction, and shift from being a sugar burner to a fat burner.
Her other NY Times bestsellers include The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, and The Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to help You Lose up to 10 Pounds in Just 2 Weeks. They have also been bestsellers in the Wall Street Journal, USA Today, the Chicago Tribune, and numerous other media outlets.