No more menopause misery! The ingredients in this protein shake can help eliminate hot flashes, as well as detoxify your system and slow inflammation and aging.
Curious how that works? Make yourself a shake, then read Managing Menopause: 7 Tips to Help You Feel Your Best During Menopause to find out how it’s helping you, plus more tips to naturally tame menopause symptoms and make this the best time of your life.
Hot Flash-Halting Protein Shake
April 14, 2017
The ingredients in this tasty, wholesome smoothie can help eliminate hot flashes, as well as detoxify your system and slow inflammation and aging. Take that, menopause!
- Prep: 5 mins
- Yields: 1 Serving
1Blend the ingredients together until smooth. (If you’re using Paleo shake mix, ramp up the blender speed slowly to keep it creamy.)
2Your shake can be thickened by adding ice cubes or thinned by adding cold water. Enjoy!
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