Protein shakes are the ideal meal: full of all the nutrition you need, including energizing protein, filling fiber, and healthy fats. Watch this quick video to find out how to make a light, creamy protein shake that tastes like a chocolate mousse.
If you’re new to protein shakes, watch the video to find out how a few easy-to-find ingredients can blend together into a dreamy chocolate shake. Once you hone your shake-making skills, you can move on to other yummy shake recipes like the Chocolate-Cherry-Chia Protein Shake or exotic Peachy Sunrise Chai Smoothie.
When you’re ready to move on whipping up your own concoctions, read this article about common shake mistakes to be sure you stay on the right track.
Happy shaking!
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