“I’ve been doing intermittent fasting for a few months and haven’t lost a pound – can you help?” asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer.
Tune in to hear Cynthia’s rich breakdown of the many factors at play and the actions necessary to rectify the situation.
Mentioned in this episode:
Cynthia Thurlow’s TEDx Talk
DUTCH Test – Advanced Hormone Testing