The Truth About Cancer with Ty Bollinger - #209

Diet and Lifestyle Strategies to Prevent and Beat Cancer

JJ welcomes Ty Bollinger to the podcast to debunk the myths about the causes of cancer and explain what we can do to stop this modern epidemic. Having lost 7 close family members to cancer, Ty has dedicated himself to cancer research and alternative treatments so you don't have to experience the same tragedy. Listen to find out why a positive mindset has a huge impact on your health, plus Ty's top diet and lifestyle strategies to help prevent and heal cancer naturally. You don't have to be afraid — Ty gives you all the tools you need to take personal responsibility for your health!

Freebies From Today’s Episode

Get Dr. Ty Bollinger’s book Cancer: Step Outside the Box for free by going to JJVirgin.com/ty

Main Points From Today’s Episode

1. In 1900, the rate of cancer was about 1 in 80 people. Today, 1 in 2 men and 1 in 3 women will experience cancer.

2. About 80% of cancer cases can be attributed to environmental factors and lifestyle choices. It’s key to educate yourself on cancer prevention and treatment.

3. Jumping on a mini-trampoline is the best exercise when dealing with cancer. It moves your lymphatic system and helps detox your body.

Episode Play-By-Play

[1:19] Ty Bollinger’s personal story and career briefing.

[3:12] What inspired Ty to create his docuseries The Truth About Cancer?

[4:33] Both Ty and JJ lost their fathers to cancer.

[8:11] The belief that you can heal has a huge impact on your outcome.

[10:40] Why has cancer become so prevalent?

[12:42] About 80% of cancer cases can be attributed to environmental factors and lifestyle choices.

[15:54] Ty’s top tips for someone who has just been diagnosed with cancer.

[16:51] Ty’s dietary recommendations include plenty of organic, plant-based raw foods, juicing, and spring water.

[17:40] Jumping on a mini-trampoline is the best exercise when dealing with cancer because it moves the lymphatic system.

[19:56] Sweating is a great way to detox.

[21:02] Your body is the cure.

[22:46] One of the biggest challenges in today’s world is social isolation.

[23:50] You don’t have to be afraid. It’s crucial to take personal responsibility for your health.

[27:22] JJ’s Leaky Gut Support heals and protects your gut.

[28:05] Listener’s question: I’ve pulled out the 7 foods and figured out my hidden food intolerances. But I like to have a little bit of sugar in my coffee every day. Does that really matter?

Mentioned in this episode:
JJVirgin.com/ty
The Truth about Cancer, the documentary
jjvirgin.com/sunlighten
JJ’s Leaky Gut Support Formula
JJ Virgin Challenge
JJ Virgin at Facebook
JJ Virgin at Instagram