Is It Appropriate For Those With High Total Cholesterol and LDL to Attempt Keto? | Ep. 362
“Is it appropriate for those with high total cholesterol and LDL to attempt keto?” asks Mandy Joan from Facebook. Here
- Certified Nutrition Specialist • BOARD CERTIFIED IN HOLISTIC NUTRITION® • certified exercise physiologist
With over 7 million downloads, Ask The Health Expert Podcast is your first stop for health hacks, up-to-the-moment science news, and answers to the toughest health questions
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Recent Episodes
Are There Long-Term Effects to Keto? Can I Stay On It Forever? | Ep. 361
“Are there long-term effects to keto? Can I stay on it forever?” asks Paul from Instagram. Here with our answer
How Do You Boost Progesterone and Testosterone in Balance for Women Over 50, While Maintaining Healthy Estrogen Levels? | Ep. 360
“How do you boost progesterone and testosterone in balance for women over 50 while maintaining healthy estrogen levels?” asks Ron
Can You Recommend a Resource for Those Nearing or at Menopause Who Want to Learn How to Use a Modified Keto Diet so We Don't Stress Our Hormone Balance Even More? | Ep. 359
“Can you recommend a resource for those nearing or at menopause who want to learn how to use a modified
[Bonus Episode] The Gut-Hormone Connection with Dr. Michael Ruscio | Ep. 358
How to Heal Your Gut to Restore Your Health If you’re struggling with brain fog, fatigue, insomnia, or joint pain,
What Strategies Can Help Boost or Potentiate Fasting Results? | Ep. 357
“What strategies can help boost or potentiate fasting results?” asks Cason from Facebook. Here to answer is Cynthia Thurlow, nurse
With new episodes every day, you can count on the Ask The Health Expert Show to separate fact from fiction and give you health advice you can trust to improve your life.
