- Certified Nutrition Specialist • BOARD CERTIFIED IN HOLISTIC NUTRITION® • certified exercise physiologist
With over 13 million downloads, Ask the Health Expert is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain.
Ask the Health Expert
Concise, helpful, fun
★★★★★
by Wellness Nell Read More
JJ has a fun attitude and the podcast is relatively short and concise, but always packed with amazing info!!! And she includes a free gift from each of her guests. Highly recommend!!
Love this Pod!
★★★★★
by GretaGangsta Read More
This is the best podcast ever! Love you, JJ, and love all the guests! I am a nutritionist, but still learn a lot!
Thank You, JJ
★★★★★
by AshleyTitus Read More
JJ hosts an incredible podcast. Her episodes are the perfect length, just right for a commute to work. I have learned so much in the car since subscribing and tuning into her show. I highly recommend ALL of her episodes. Thank you, JJ, for sharing your love of health and nutrition with us.
Always inspiring and educational
★★★★★
by Running Mom of 2 Boys Read More
I stumbled upon JJ on one of the very first podcasts I listened to, on which she was a guest. I immediately fell in love with her story, her personality, and her lifestyle. She is the only podcast I subscribe to, and I listen to her while running, as I always find her motivational, inspiring, and just wonderful to listen to.
Amazing podcast
★★★★★
by maali7866 Read More
Hey JJ! This is an amazing podcast and so informative. I listen to different episodes and can’t help but realize how closely it all pertains to me, literally every single episode. All I have to say is to please keep the positively motivating, super informative and helpful podcasts coming!
Recent Episodes

5 Tips for Better Blood Sugar Control | Ep. 426
The missing piece to the weight loss puzzle Diet and exercise will get you on the right track to feeling

Dietary Interventions for Autoimmune Disease with Dr. Terry Wahls | Ep. 425
Food & Lifestyle Strategies for Multiple Sclerosis + Other Autoimmune Conditions Do profound health transformations inspire and motivate you? Then

6 Ways to Master Menopause | Ep. 424
How to Manage Menopausal Symptoms to Look & Feel Your Best When you hear the word menopause, you might imagine

The Link Between Menopause and Alzheimer’s with Dr. Lisa Mosconi | Ep. 423
Diet and Lifestyle Strategies to Improve Women's Brain Health World-renowned neuroscientist and neuro-nutritionist Dr. Lisa Mosconi joins JJ today as

The Surprising Habit Helping People Live Long Healthy Lives | Ep. 422
Use this Simple Secret from the Blue Zones® to Burn Calories & Live Longer The Blue Zones® are the 5

Reset Your Stress with Dr. Doni Wilson | Ep. 421
Practicing Self-Care to Manage Stress Hormones + Calm Anxiety Does it feel like your stress levels dialed up a few
