- Certified Nutrition Specialist • BOARD CERTIFIED IN HOLISTIC NUTRITION® • certified exercise physiologist
With over 13 million downloads, Ask the Health Expert is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain.
Ask the Health Expert
Recent Episodes
5 Tips for Better Blood Sugar Control | Ep. 426
The missing piece to the weight loss puzzle Diet and exercise will get you on the right track to feeling
Dietary Interventions for Autoimmune Disease with Dr. Terry Wahls | Ep. 425
Food & Lifestyle Strategies for Multiple Sclerosis + Other Autoimmune Conditions Do profound health transformations inspire and motivate you? Then
6 Ways to Master Menopause | Ep. 424
How to Manage Menopausal Symptoms to Look & Feel Your Best When you hear the word menopause, you might imagine
The Link Between Menopause and Alzheimer’s with Dr. Lisa Mosconi | Ep. 423
Diet and Lifestyle Strategies to Improve Women's Brain Health World-renowned neuroscientist and neuro-nutritionist Dr. Lisa Mosconi joins JJ today as
The Surprising Habit Helping People Live Long Healthy Lives | Ep. 422
Use this Simple Secret from the Blue Zones® to Burn Calories & Live Longer The Blue Zones® are the 5
Reset Your Stress with Dr. Doni Wilson | Ep. 421
Practicing Self-Care to Manage Stress Hormones + Calm Anxiety Does it feel like your stress levels dialed up a few
With new episodes dropping frequently, you can count on Ask the Health Expert to separate fact from fiction and give you health advice you can trust to improve your life.
