RECENT EPISODES
Geneen Roth is a bestselling author, international speaker, and one of JJ's long-time personal sheroes! She joins JJ today to talk about how to heal your relationship with food and live your life to the fullest.
Get ready for some wisdom bombs to drop in today's podcast episode! NYT bestselling author and naturopathic physician Dr. Alan Christianson joins JJ to talk all about how to lose weight with thyroid disease, and he has a wealth of knowledge to share.
A Ph.D candidate in the field of psychology and the adoptive father of three wonderful children, Ben Hardy learned from traumatic experiences early on in his life that the key to creating permanent change lies in your environment.
Michelle Norris is the co-founder and CEO of Paleof(x), the largest Paleo event in the world. Like JJ, Michelle is a warrior mom who is committed to helping others endure difficult battles and emerge stronger than before.
If you're always hungry, struggle with weight around your middle, and have trouble burning fat, you may be insulin resistant. Listen as Dr. Fiona McCulloch explains the signs of insulin resistance and how chronically elevated insulin levels can wreak havoc on your weight and your health.
Dr. Mike Dow is a neurotherapist and JJ's co-star from the hit TLC show Freaky Eaters. He joins JJ today to talk about the inspiration behind his new book, Heal Your Drained Brain, and how the demands of today's modern world are leaving us stressed out and exhausted.
NEW EPISODES
With new episodes dropping frequently, you can count on Well Beyond 40 to separate fact from fiction and give you health advice you can trust to improve your life.
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