RECENT EPISODES
Clinical professor of medicine and author Dr. Terry Wahls joins JJ for another podcast episode to share her diet and lifestyle protocol that has been proven to reverse autoimmune disease! Listen as Dr. Wahls walks you through The Wahls Diet, including the harmful foods you should be avoiding and the healing foods you should be adding to your plate.
JJ is bringing an icon to the show today: Dr. Terry Wahls! An author and functional medicine practitioner, Dr. Wahls is known around the world for her journey in reversing her debilitating multiple sclerosis symptoms. Listen as Dr. Wahls shares her inspiring story of recovery, including the steps she took to go from wheelchair dependence to riding her bike 18 miles in one day!
In today’s podcast episode, fat loss expert and high performance coach Natalie Jill shares her top tips on how to turn back the clock so you can look and feel better than ever! Listen as Natalie reveals the details behind her debilitating injury and journey to recovery that changed her perspective on aging and health.
While recovering from her recent hip surgery, JJ used red light therapy to jumpstart healing. That’s when she discovered all the amazing advantages that red light therapy has to offer!
If you’re wondering if weight loss is possible after menopause, then you need to listen to this podcast episode! Author and fitness expert Debra Atkinson joins JJ to deep dive into how to look and feel your very best after age 50.
Chalene Johnson is a NYT-bestselling author, motivational speaker, and podcast host. After experiencing a host of health issues, Chalene began looking for answers to heal her body.
NEW EPISODES
With new episodes dropping frequently, you can count on Well Beyond 40 to separate fact from fiction and give you health advice you can trust to improve your life.
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