Well Beyond 40

With Over 19 Million Downloads…

Well Beyond 40 is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain.

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RECENT EPISODES

Dr. Steven Masley joins JJ today to deep dive into the topic of brain health. With increasing numbers of people experiencing declining brain function, including dementia and Alzheimer’s, it's critical to take steps to reverse cognitive decline before it's too late!

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Health journalist Nick Pineault joins JJ to reveal the dangers of electromagnetic fields (EMFs) from wireless devices and technology like cell phones, laptops, and Wi-Fi. Learn all the steps you need to take to shield you and your family from this invisible toxin.

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In today’s podcast, relationship expert Susan Bratton shares how she saved her marriage by overcoming body shame, reconnecting with herself, and learning to love her own body. Most of us are very hard on ourselves, and that self-criticism not only leads to a negative body image, it also impacts our relationships during times of intimacy.

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Dr. Ann Shippy was a chemical engineer when she became extremely sick and couldn't get the help she needed from healthcare providers. She shares her hero's journey with toxicity and how she became a functional medicine doctor and healed her body.

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Weight loss and nutrition expert Dr. Lori Shemek explains FATflammation and why silent inflammation of your fat cells is a primary underlying cause of weight gain. Find out which foods bloat your fat cells and lead to a vicious cycle of inflammation and excess pounds, plus the right foods you should be eating to reverse inflammation and shrink your fat cells back to their normal size.

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Dr. Eric Zielinski (Dr. Z) is an aromatherapist and author of the upcoming book The Healing Power of Essential Oils. His mission is to take the “woo-woo” out of essential oils and show that there is a plethora of science-based research proving their health benefits.

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CONCISE, HELPFUL, FUN

JJ has a fun attitude and the podcast is relatively short and concise, but always packed with amazing info!!! And she includes a free gift from each of her guests. Highly recommend!!

Wellness Nell

LOVE THIS POD!

This is the best podcast ever! Love you, JJ, and love all the guests! I am a nutritionist, but still learn a lot!

GretaGangsta

THANK YOU, JJ

JJ hosts an incredible podcast. Her episodes are the perfect length, just right for a commute to work. I have learned so much in the car since subscribing and tuning into her show. I highly recommend ALL of her episodes. Thank you, JJ, for sharing your love of health and nutrition with us.

AshleyTitus

ALWAYS INSPIRING AND EDUCATIONAL

I stumbled upon JJ on one of the very first podcasts I listened to, on which she was a guest. I immediately fell in love with her story, her personality, and her lifestyle. She is the only podcast I subscribe to, and I listen to her while running, as I always find her motivational, inspiring, and just wonderful to listen to.

Running Mom Of 2 Boys

AMAZING PODCAST

Hey JJ! This is an amazing podcast and so informative. I listen to different episodes and can’t help but realize how closely it all pertains to me, literally every single episode. All I have to say is to please keep the positively motivating, super informative and helpful podcasts coming!

Maali7866

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NEW EPISODES

With new episodes dropping frequently, you can count on Well Beyond 40 to separate fact from fiction and give you health advice you can trust to improve your life.

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The Well Beyond 40 Podcast Offers Health, Wellness, Fitness And Nutritional Information And Is Designed For Educational Purposes Only. You Should Not Rely On This Information As A Substitute For, Nor Does It Replace, Professional Medical Advice, Diagnosis, Or Treatment. If You Have Any Concerns Or Questions About Your Health, You Should Always Consult With A Physician Or Other Healthcare Professional. Do Not Disregard, Avoid, Or Delay Obtaining Medical Or Health-Related Advice From Your Healthcare Professional Because Of Something You May Have Read On This Site. The Use Of Any Information Provided On This Site Is Solely At Your Own Risk.

Nothing Stated Or Posted On This Site Or Available Through Any Services Are Intended To Be, And Must Not Be Taken To Be, The Practice Of Medical Or Counseling Care. For Purposes Of This Agreement, The Practice Of Medicine And Counseling Includes, Without Limitation, Psychiatry, Psychology, Psychotherapy, Or Providing Healthcare Treatment, Instructions, Diagnosis, Prognosis, Or Advice.