RECENT EPISODES
Toxins are all around us, and that toxicity can get in the way of weight loss. In today’s podcast episode, JJ explains how a high toxic burden can damage your metabolism and why detoxification is key to shedding stubborn body fat.
Trina Felber is the creator and CEO of Primal Life Organics, a premier all-natural dental care company that focuses on oral health as the gateway to internal health. In today’s podcast episode, she shares her holistic approach to stronger, cleaner, whiter teeth and a healthy mouth!
It’s not just about what you eat, it also matters WHEN you eat it! JJ deep dives into this important topic in today’s podcast episode and shares how the timing of your meals can either set you up to burn fat or store it away.
Yemeni Mesa is the CEO of KNOW Foods, an innovative company that provides healthy, guilt-free versions of your favorite treats. In today’s podcast episode, Yemeni talks with JJ about KNOW Foods’ mission to help folks eat better, feel better, and be better.
Dr. David Perlmutter is a world-renowned neurologist and the bestselling author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers. Dr. Perlmutter joins JJ in today’s podcast episode to explain how your diet and lifestyle choices can make a significant impact on the destiny of your brain.
Angela Mavridis grew up in the heart of the Mediterranean, eating fresh, whole foods. After moving to the United States, Angela became a vegetarian for many years, only to realize that the vegetarian diet was taking a toll on her health.
NEW EPISODES
With new episodes dropping frequently, you can count on Well Beyond 40 to separate fact from fiction and give you health advice you can trust to improve your life.
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