Health journalist Nick Pineault joins JJ to reveal the dangers of electromagnetic fields (EMFs) from wireless devices and technology like cell phones, laptops, and Wi-Fi. Learn all the steps you need to take to shield you and your family from this invisible toxin.
In today’s podcast, relationship expert Susan Bratton shares how she saved her marriage by overcoming body shame, reconnecting with herself, and learning to love her own body. Most of us are very hard on ourselves, and that self-criticism not only leads to a negative body image, it also impacts our relationships during times of intimacy.
Dr. Ann Shippy was a chemical engineer when she became extremely sick and couldn’t get the help she needed from healthcare providers. She shares her hero’s journey with toxicity and how she became a functional medicine doctor and healed her body.
Weight loss and nutrition expert Dr. Lori Shemek explains FATflammation and why silent inflammation of your fat cells is a primary underlying cause of weight gain. Find out which foods bloat your fat cells and lead to a vicious cycle of inflammation and excess pounds, plus the right foods you should be eating to reverse inflammation and shrink your fat cells back to their normal size.
Dr. Eric Zielinski (Dr. Z) is an aromatherapist and author of the upcoming book The Healing Power of Essential Oils. His mission is to take the “woo-woo” out of essential oils and show that there is a plethora of science-based research proving their health benefits.
We’ve been looking at sugar all wrong! Sneaky sugars are everywhere and as a result, it makes it even harder for us to choose healthy sweetener options. Listen as JJ explains the high-sugar impact sweeteners you should avoid like fructose, agave and artificial sweeteners, plus what makes sweeteners like sugar alcohols, stevia, and monk fruit JJ’s top choices.
With new episodes dropping frequently, you can count on Well Beyond 40 to separate fact from fiction and give you health advice you can trust to improve your life.
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