Category: Shakes & Smoothies

Coco-Vanilla Matcha Shake

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Creamy coconut, vanilla, and Pique green tea crystals come together in this delicious protein shake with plenty of health-boosting benefits.

Strawberry Shortcake Shake

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

This fruity protein shake is a gluten-free, dairy-free version of strawberry shortcake with all the same scrumptious, creamy flavors – springtime in a cup!

3-Ingredient Berry Protein Fro-Yo Bites

These irresistible bites of fruity frozen yogurt are so quick and easy to make! Five minutes in the kitchen, and you’ve got healthy, dairy-free fro-yo perfection.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Perfect Paleo Smoothie

Enjoy perfect, tasty nutrition in a glass with this Paleo-approved smoothie recipe. All the delicious, wholesome Paleo nutrition you need to feel strong and healthy!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Matcha Blueberry Smoothie

This yummy matcha smoothie has layers of green tea and blueberry, plus plenty of detoxifying greens, fiber, vegan protein, and healthy fats from avocado.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Chocolate Berry Chia Pudding

With plenty of protein and superfood chia seeds and berries, this healthy chocolate pudding recipe doubles as a filling breakfast or a naturally sweet treat.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Peach-Berry Green Smoothie Bowl

Peaches, strawberries, and greens come together in this tasty smoothie bowl recipe. It's like summer in a bowl, with the protein and fiber you need to feel great!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Stress-Busting Chocolate Berry Smoothie

Feeling stressed? This delicious chocolate and berry smoothie comes together in minutes and contains nutrients and superfoods that can help balance your stress hormones.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Superfoods Protein Shake

This protein shake is full of yummy, nutritious superfood ingredients that can help you burn fat, fight disease, and slow aging. Now that’s what I call super!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Espresso-Almond Shake

Espresso and almonds come together for a nutty, rich protein shake with a caffeinated kick and plenty of energizing protein and filling fiber. Any flavor of protein powder tastes great in this versatile recipe.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Green Cleansing Smoothie

Start your day off right with a tasty green smoothie with healthy, detoxifying ingredients like turmeric, ginger, and coconut oil.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Chocolate Fudge Protein Shake

Rich chocolate flavor makes this shake feel like an indulgent treat, instead of the power-packed, healthy meal it is!