Juicy, tart raspberries and dark chocolate are a match made in heaven. Enjoy them both in this delightful protein shake – it's the perfect way to get up and go in the morning or refuel after a workout.
If you aren’t already a protein shake fan, you will be! Protein shakes are the number one needle mover when it comes to quick weight loss, and I recommend them in both The Virgin Diet and the Sugar Impact Diet. They’re an easy way to get great nutrition, and they keep you from skipping meals or fueling up with sugar and empty carbs that send you into a cycle of mood swings and energy crashes.
To find out more, read this post on common protein shake mistakes, and try out the delicious protein shake recipe below.
Chocolate Raspberry Delight Shake
September 3, 2016
Enjoy this delicious protein shake with raspberries and chocolate. It's the perfect way to get up and go in the morning or refuel after a workout, with all the protein and fiber you need to burn fat, build muscle, and stay energized.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
- Prep: 5 mins
- Yields: 1 serving
Ingredients
2 scoops Chocolate JJ Virgin All-In-One Protein Shake powder* (Paleo-Inspired) or Plant-Based
2 tsp Extra Fiber*
Directions
1Blend the ingredients together until smooth. (If you’re using Paleo shake mix, ramp up the blender speed slowly to keep it creamy.)
2Your shake can be thickened by adding ice cubes or thinned by adding cold water. Enjoy!
* Want to know more about JJ Virgin All-In-One Protein Shake powder and Extra Fiber? Check out our store to see product details, protein shake FAQs, and choose from Plant-Based or Paleo-Inspired protein powder in rich chocolate, versatile vanilla, or exotic chai.
For more yummy, healthy recipes, go to jjvirgin.com/recipes.
