Grass-Fed Filet Mignon with Roasted Fennel & Onions

Name: Grass-Fed Filet Mignon with Roasted Fennel & Onions
Prep time: PTM
Yield: 2 Servings
Ingredients: 2 6-ounce grass-fed filet mignons; 2 large bulbs of fennel; 2 large red onions; 2 tbsp extra virgin olive oil; 1/2 tsp of granulated garlic powder; 1/2 tsp granulated onion powder; sea salt and cracked pepper to taste

June 16, 2022

Grass-fed filet beautifully paired with heart-healthy fennel and onions. Grass-fed filet mignon is packed with nutrients and has a healthier fatty acid profile compared with grain-fed beef. Fennel is a great source of fiber, potassium, and folate. And onions are a sulfur-rich rock star!

Yields: 2 Servings

Ingredients

2 6-ounce grass-fed filet mignons

2 large bulbs of fennel

2 large red onions

2 tbsp extra virgin olive oil

1/2 tsp of granulated garlic powder

1/2 tsp granulated onion powder

sea salt and cracked pepper to taste

Directions

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Nutrition Facts

Serving Size6 oz

Calories501

Sodium1390mg

Protein40g

Cholesterol85mg

Sugar14g (naturally occurring)

Total Fat25g

Saturated Fat7g

Trans Fat0g

Total Carbohydrates29g

Dietary Fiber9g

Grass-Fed Filet Mignon with Roasted Fennel & Onions

Ingredients

Directions

Nutrition Facts

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