By JJ Virgin

Shakeberry Pie Parfait


February 23, 2019

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Check out the secret ingredient in this healthy, protein-packed dessert parfait recipe. It’s gluten-free, dairy-free, and thoroughly delicious!

  • Prep: 1 hr 15 mins
  • Cook: 10 mins
  • Yields: 2 Servings


1/2 cup frozen organic berries

1/2 cup frozen organic cherries

1/2 cup (4 oz.) unsweetened coconut milk (from a carton, not full-fat canned)

1 scoop JJ Virgin Vanilla All-In-One Protein Shake powder* (your choice of protein type)

1 1/2 tbsp chia seeds

2 tbsp chopped walnuts

1/2 tsp ground cinnamon

1/2 tsp monk fruit extract or stevia (if desired)

pinch sea salt

1/2 cup whipped coconut cream (recipe below)


1Warm cherries, berries, and coconut milk in a small saucepan over medium-low heat, until steaming; remove from heat.

2Pour off a few tablespoons of liquid from the pan into a small mixing bowl and combine with the All-In-One Shake, cinnamon, sweetener, and sea salt.

3Whisk until smooth, and add back to berry mixture.

4Stir in chia seeds and one tablespoon of the chopped walnuts; mix thoroughly.

5Refrigerate shakeberry mixture for at least an hour or as long as overnight, until thickened and cooled.

6To serve: Place half of the shakeberry mixture each into 2 small glass bowls.

7Top each parfait with half the whipped coconut cream.

8Sprinkle the final tablespoon of chopped walnuts evenly over the 2 parfaits and serve!

*Find out more about JJ Virgin All-In-One Protein Shakes in our store, including FAQs and why our products are better than all the rest…

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Nutrition Facts

Sodium25 mg
Protein10 g
Cholesterol0 mg
Sugar6 g
Total Fat21 g
Total Carbohydrates12 g
Dietary Fiber5 g