By JJ Virgin

Vanilla Coconut Smoothie Bombs (A Protein Shake Shortcut)

  

March 27, 2019

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

These scrumptious vanilla coconut smoothie bombs are so easy to stir together, and they make it even faster to blend together a healthy, tasty protein shake.

  • Prep: 5 mins
  • Yields: Makes 6 balls (enough for 6 smoothies)

Ingredients

6 tbsp coconut butter

3 tbsp ground flaxseed

6 tbsp sulfite-free all-natural dried unsweetened shredded coconut

2 tbsp unsweetened vanilla coconut milk (from a carton, not a can)

1 tbsp real vanilla extract

Directions

1In a medium mixing bowl, stir together the ingredients until thoroughly mixed.

2If mixture is still dry and powdery, add an additional 1-2 teaspoons coconut milk.

3Shape mixture into 6 balls, each about 2 tablespoons.

4Place on parchment-lined plate and freeze until firm, at least 1 hour.

5Transfer to an airtight bag or container and freeze up to 6 weeks.

6To use, put 1 smoothie ball, 1 cup frozen organic berries, and 2 scoops JJ Virgin All-In-One Protein Shake powder* (your choice of protein type and flavor) in a blender with 10 ounces of unsweetened coconut or nut milk and blend until smooth.

7Your smoothie can be thinned with cold filtered water or thickened with ice cubes. So quick and easy!

*Find out more about JJ Virgin All-In-One Protein Shakes in our store, including FAQs and why our shakes are better than all the rest…

Want more healthy, yummy recipes? Check out jjvirgin.com/recipes.

00:00

Nutrition Facts

Calories147
Sodium86 mg
Protein1 g
Cholesterol0 mg
Sugar0.9 g
Total Fat14 g
Total Carbohydrates2 g
Dietary Fiber1 g