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how to stop cravings

The Powerful Truth About Whether You Should Snack

by JJ Virgin Leave a Comment

You’ve probably heard the outdated (and totally untrue) advice that you should eat six small meals a day. Many of us have been duped into following this advice for years, and the results…

Filed Under: All Articles, Fuel Your Body Tagged With: healthy snack ideas, healthy snacks, how to stop cravings, is snacking healthy, should you snack, small meals, why am i craving sugar, why crave carbs, why crave sugar, why crave sweets

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