Things I love about traditional Key Lime Pie:

1. Tart lime flavor.
2. Sweet vanilla accents.
3. The appetite-suppressing power of citrus.

Things I definitely don’t love about Key Lime Pie:

1. Inflammatory dairy.
2. Gut-harming gluten.
3. High sugar impact.

This smoothie is the answer!

Get your pie fix without harming your health with this easy shake. (No baking skills required!) It’s got the sweet-tart flavor everyone loves about Key Lime Pie, but with the added benefits of fantastic nutrition and low sugar impact.

There’s plenty of fresh lime, including both the zest and juice of the fruit. Just remember to buy organic so the zest doesn’t come covered in dangerous pesticides. Like lemons, limes contain compounds that can naturally suppress your appetite, so it’s a great addition to a filling breakfast!

Toasty ground flaxseed stands in for the graham cracker crust, while coconut milk and Vanilla All-In-One Protein Shake give it a sweet, creamy finish. And yes, I snuck in a handful of baby kale – think of it as all-natural food coloring!

Altogether, it’s a perfectly crave-able combination that does great things for your body and weight loss goals…

Key Lime Pie Shake

  Beverages, Desserts, Shakes & Smoothies

May 5, 2018

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Want a gluten-free, dairy-free Key Lime Pie recipe that’s ready in just five minutes? This healthy smoothie lets you take your dessert on the go!

• Prep: 5 mins
• Cook: 5 mins
• Yields: 1 Serving

Ingredients

2 scoops JJ Virgin Vanilla All-In-One Protein Shake powder* (your choice of protein type)

10 oz. unsweetened coconut milk

1/2 cup baby kale

1 tbsp coconut oil

1 tbsp ground flaxseed

1 tsp lime juice

1/4 tsp zest from an organic lime

4-5 ice cubes

Directions

1Blend all ingredients together until smooth.

2Your shake can be thickened by adding ice cubes or thinned by adding cold water.

*Find out more about JJ Virgin All-In-One Protein Shakes in our store, including FAQs and why our shakes are better than all the rest…

Want more healthy, yummy recipes? Check out jjvirgin.com/recipes.

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Nutrition Facts

Calories308

Sodium49mg

Protein20g

Cholesterol0mg

Sugar1g

Total Fat22g

Total Carbohydrates8g

Dietary Fiber3g

Thanks so much for reading! You can get plenty more delicious, healthy recipes when you follow me on Pinterest…

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