Category: Beverages


Protein Pumpkin Spice Latte

How about a scrumptious, all-natural Pumpkin Spice Latte full of protein and fiber and just 2 grams of sugar? (Compare that to 50 grams of sugar in theirs!)

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Vanilla Coconut Affogato

This dairy-free affogato recipe is heaven in a mug: hot vanilla protein espresso poured over creamy coconut ice cream. It’s healthy and absolutely dreamy...


Strawberry Basil Sparkling Water

Infused sparkling water is a tasty way to stay hydrated, and the fresh flavors of strawberry and basil in this recipe are like summer in a glass.


Metabolism-Boosting Arnold Palmer

The classic Arnold Palmer drink is lemonade and tea. This metabolism-boosting version trades the sugar for L-glutamine and green tea to help crush your cravings!


Matcha Moscow Mule

Green tea-infused vodka provides great flavor in this unique twist on the classic Moscow Mule, featuring fresh ginger and much lower sugar impact.