If PMS has you feeling bloated, moody, or achy, fight back with this power-packed green smoothie! It’s got all the nutrients you need to help eliminate your worst PMS symptoms and restore a healthy hormone balance.
Make yourself a smoothie, then read PMS Support: How to Eat, Drink, and Supplement to Survive PMS to find out why it’s so helpful. You’ll get more tips to fight inflammation and feel calm and energized every month.
April 14, 2017
This hydrating smoothie is full of natural anti-inflammatories, plus antioxidants to help boost your immune system. Protein gives you energy, while healthy fats stop bloating.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
- Prep: 5 mins
- Yields: 1 Serving
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