Recipe: Berry Cobbler Protein Shake

by JJ Virgin on February 20, 2019

One of the beauties of smoothies is that they can satisfy a craving for your favorite dessert while also giving you a nutritious, filling meal. Win-win!

This one is inspired by fruity berry cobbler. I like mine with mixed frozen berries, but if you have a favorite, now’s the perfect time to let it fly solo. (Blackberries or raspberries are both lovely choices.)

Clean, lean protein powder with delicious vanilla flavor means this shake is really more like cobbler with a heaping scoop of vanilla ice cream – minus all the dairy and sugar, of course!

Remember to buy organic berries – let’s not undo all the great work this protein shake is doing for your body and metabolism by adding a dose of toxins from pesticides. And if you’re a chocoholic, this is also delicious with chocolate protein.

I won’t shy away from saying that I think my own protein powder is best in this shake. My team and I worked so hard to get the right flavor, texture, and level of sweetness, while also ensuring my All-In-One Shakes contain the very best protein sources, fiber, and healthy fats.

We also left out all 7 of the foods most likely to cause intolerance and inflammation, including gluten, dairy, peanuts, eggs, soy and corn protein, and artificial sweeteners.

I also purposefully left another ingredient out: added sugar. There’s less than one gram of sugar per serving in both my Paleo-Inspired and Plant-Based shakes, and that comes from the fruit and vegetable blend.

The result? You feel full all morning with sustained energy. That’s because your system isn’t dealing with the blood sugar spikes and dips caused by a sugary breakfast.

So drink up! Have your cobbler for breakfast.

Berry Cobbler Protein Shake

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February 20, 2019

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Have your healthy berry cobbler for breakfast with this quick and easy smoothie recipe. It’s gluten-free, dairy-free, and completely irresistible!

  • Prep: 5 mins
  • Yields: 1 Serving

Ingredients

2 scoops Vanilla JJ Virgin All-In-One Protein Shake* (your choice of protein type)

1 cup frozen organic mixed berries

10 oz. unsweetened vanilla coconut milk

1 tbsp freshly ground flaxseed

1 tsp real vanilla extract

a few drops almond extract (optional)

Directions

1Blend all ingredients together until smooth.

2Your shake can be thickened by adding ice cubes or thinned by adding cold water.

*Find out more about JJ Virgin All-In-One Protein Shakes in our store, including FAQs and why our shakes are better than all the rest…

Want more delicious, nutritious recipes? Check out jjvirgin.com/recipes.

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Nutrition Facts

Calories259
Sodium47 mg
Protein20 g
Cholesterol0 mg
Sugar11 g
Total Fat9 g
Total Carbohydrates24 g
Dietary Fiber8 g

Thanks so much for reading! You can get plenty more delicious, healthy recipes when you follow me on Pinterest