Category: Breakfast & Shakes

Triple Chocolate Blueberry Overnight Oats

This quick, gluten-free overnight oats recipe has plenty of energizing protein and filling fiber, plus the scrumptious flavor of chocolate and blueberries.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Recipe: Christmas Cappuccino

This healthy cappuccino recipe has an added boost of protein. Topped with a cloud of coconut milk foam and a dash of cinnamon, it’s just right for the holidays!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Recipe: Coffee Almond Fudge Shake

You’ve gotta try this protein shake! This incredible smoothie is full of fudgy chocolate flavor, and the addition of almond gives it such a toasty, nutty flavor.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

12 Days of Shakes: Chai Protein Latte

This Paleo latte is full of exotic chai spices and topped with dreamy coconut milk foam. Goodbye Starbucks, hello metabolism-boosting protein!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Recipe: 12 Days of Shakes – Sprinkle Cookie Shake

Sugar cookies taste delicious, but they’re not exactly health food. This protein shake has all the same irresistible flavors with just 1 gram of sugar!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Recipe: 12 Days of Shakes – Orange Hot Chocolate

Velvety chocolate and zesty orange flavor set this healthy hot cocoa recipe apart. It’s the perfect metabolism-boosting recipe for cold weather!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

12 Days of Shakes: Macaroon Mocha

This delicious recipe is better than anything you’ll find at the coffee shop – full of yummy toasted coconut flavor, plus plenty of clean, energizing protein!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Recipe: 12 Days of Shakes – Chocolate-Covered Marzipan Shake

The delicious, nutty flavors of cocoa and almond come together in this yummy protein shake, the perfect holiday breakfast for marzipan lovers.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Pumpkin Cheesecake Shake

Real pumpkin and real nutrition… This dairy-free, gluten-free pumpkin cheesecake shake tastes so amazing, it’s hard to believe how healthy it is!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Recipe: Candy Cane Hot Cocoa

Now this is a happy holiday recipe – delicious hot cocoa full of vanilla mint flavor. It’s just like a candy cane, minus all the dairy and sugar impact!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Recipe: Mint Brownie Crunch Smoothie

This delightfully frosty shake has a smooth minty flavor. If you’ve been craving a pint of mint chocolate chip ice cream, here’s your dairy-free answer!

Recipe: Power Hot Cocoa

This delicious hot cocoa recipe is dairy-free and has no added sugar. Get your yummy chocolate fix, along with a great energy boost from the extra protein!