Category: Desserts

Chocolate Avocado Mousse with Cacao Nibs

Avocado is the secret to the rich, velvety texture of this chocolate mousse. And this decadent treat won’t spike your blood sugar, unlike the traditional recipe.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Baked Apples with Cinnamon Oatmeal Crumble

Baked Apples with Cinnamon Oatmeal Crumble is the perfect healthy dessert recipe, with the yummy sweetness of seasonal fruit and a dash of spice and texture from the cinnamon crumble.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Coconut-Pumpkin Bread

Try this gluten-free, dairy-free Pumpkin Bread recipe with gorgeous pumpkin flavor and none of the bad guys that typically make you regret dessert.

Note: This recipe contains eggs. If you are egg intolerant, it is not for you. If you can tolerate eggs, choose pasture-raised eggs.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Pumpkin Bread Pudding

Pumpkin Bread Pudding is a delicious, healthy alternative to traditional pumpkin pie. Enjoy all the luscious fall flavors without the sugar, dairy, or gluten!

Note: This recipe contains eggs. If you are egg intolerant, it is not for you. If you can tolerate eggs, choose pasture-raised eggs

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Campfire Grilled Peaches

This simple, delicious recipe gets its flavor from caramelizing the natural sugars in the peaches, plus a hint of spice from cinnamon and nutmeg.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Cacao Nib Protein Cookie Bites

These scrumptious little bits of goodness really couldn’t get any better! They taste amazing, are gluten- and dairy-free, low-sugar impact, and full of protein, fiber, and healthy omega-3s.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Berries with Cacao-Nut Butter Spread

You're going to love this healthy take on Nutella! It's got plenty of protein and brain-boosting omega-3s and none of the sugar or guilt. (Don't forget to leave time to slow-roast your nuts beforehand.)

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Blueberry Sorbet

This sweet, tangy dessert has all the cell-protecting benefits of blueberries without the sugar impact of traditional sorbet. It’s a win-win!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

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