Chicken & Butternut Squash Casserole

Name: Chicken & Butternut Squash Casserole
Prep time: PTM
Ingredients: 1 tbsp extra-virgin olive oil; 1u00bd pounds organic chicken breast, cut into bite-size cubes; u00bd tsp sea salt; 1 tsp granulated garlic powder; 1 tsp onion powder; 1 tbsp Italian seasoning; 3 tbsp ghee; 1 cup leeks, chopped (white and light green parts); 3 cups butternut squash, peeled and cut into cubes; u00bd pound brussels sprouts, quartered; u00bd cup unsweetened cranberries; 1u00be cup pecans, chopped

Main, Poultry

December 27, 2023

6 servings

Ingredients

1 tbsp extra-virgin olive oil

1½ pounds organic chicken breast, cut into bite-size cubes

½ tsp sea salt

1 tsp granulated garlic powder

1 tsp onion powder

1 tbsp Italian seasoning

3 tbsp ghee

1 cup leeks, chopped (white and light green parts)

3 cups butternut squash, peeled and cut into cubes

½ pound brussels sprouts, quartered

½ cup unsweetened cranberries

1¾ cup pecans, chopped

Directions

1Pre-heat oven to 350°.

2Heat olive oil in a large sauté pan over medium heat.

3Season chicken with salt, garlic powder, onion powder, and Italian seasoning.

4Place in the heated pan and sauté for 5 to 7 minutes. Transfer chicken to a plate and set aside.

5Place ghee in the same pan, add the leeks, and cook for 3-5 minutes until softened.

6Add chicken, butternut squash, brussels sprouts, cranberries, pecans, and chicken and mix gently. Cook for 5 minutes on low heat.

7Transfer all the ingredients to a casserole dish and place in the oven for 35-40 minutes. Take out of the oven and cool for 10 minutes before serving.

8Refrigerate for up to 4 days.

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Nutrition Facts

Calories524

Protein31g

Sugar6g

Total Fat36g

Total Carbohydrates19g

Dietary Fiber7g

Chicken & Butternut Squash Casserole

Ingredients

Directions

Nutrition Facts

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