Hot Flash-Halting Protein Shake
April 14, 2017
The ingredients in this tasty, wholesome smoothie can help eliminate hot flashes, as well as detoxify your system and slow inflammation and aging. Take that, menopause!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
- Prep: 5 mins
- Yields: 1 Serving
1Blend the ingredients together until smooth. (If you’re using Paleo shake mix, ramp up the blender speed slowly to keep it creamy.)
2Your shake can be thickened by adding ice cubes or thinned by adding cold water. Enjoy!