Peppermint-Thyme Tea
January 30, 2018
This simple herbal tea recipe is light, refreshing, and takes just minutes to make. It’s also a natural stress reliever that can help with your stomach upset.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
- Yields: 1 Serving
Directions
1Rinse the mint and thyme leaves well, then place on a saucer.
2Crush with the back of a spoon to bruise the herbs so they release their essential oils.
3Transfer the herbs to a mug and pour in 8 ounces of hot water.
4Allow to steep for 7-10 minutes. Strain out herbs, and add lemon juice if desired.
5Enjoy hot or pour over ice.
6Variations: Try adding a 1/2 teaspoon of freshly grated ginger during the steeping time or use a mix of spearmint and peppermint leaves.
Want more delicious, nutritious recipes? Check out jjvirgin.com/recipes.
