Recipe: Peach-Berry Bliss Shake

by JJ Virgin on September 5, 2016

It’s summertime all year long with this shake recipe that combines two of my favorite fruits. Blueberries provide an added dose of brain-boosting omega-3s, while the protein and fiber in this shake can help you burn fat and build muscle for hours after you take your last sip.

If you aren’t already a protein shake fan, you will be! Protein shakes are the number one needle mover when it comes to quick weight loss, and I recommend them in both The Virgin Diet and the Sugar Impact Diet.

They’re also an easy way to get great nutrition, so hectic schedules or picky palates aren’t a problem! No more skipping meals or fueling up with sugar and empty carbs that send you into a cycle of mood swings and energy crashes.

Peach-Berry Bliss Protein Shake is the first recipe in our Breakfast In Bed menu, to be joined by an Espresso-Almond Shake; Gluten-Free Pecan Pancakes with Strawberries; and Bacon and Mushroom Sweet Potato Hash

Peach-Berry Bliss Shake


September 5, 2016

Peaches and blueberries come together in this tasty protein shake recipe. It's like summer in a glass, with the protein and fiber you need to feel great! The addition of half an avocado adds the healthy omega-3 fats you need to stay full and satisfied, plus boost your brain and heart health.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

  • Prep: 5 mins
  • Yields: 1 serving


2 scoops Vanilla All-In-One Protein Shake mix (your choice Paleo-Inspired Paleo-Inspired or Plant-Based)

2 tsp Extra Fiber*

1/2 cup frozen blueberries

1/2 cup frozen peach slices

1/2 avocado

8 oz. unsweetened coconut milk

1 tbsp chia seeds


1Blend the ingredients together until smooth. (If you’re using Paleo shake mix, ramp up the blender speed slowly to keep it creamy.)

2Your shake can be thickened by adding ice cubes or thinned by adding more cold water. Pure fruity bliss!

*Want to know more about versatile vanilla JJ Virgin All-In-One Protein Shake powder and Extra Fiber? Check out our store to see product details, FAQs, and choose from Plant-Based or Paleo-Inspired protein.

This recipe is part of the Breakfast In Bed menu, with a Peach-Berry Bliss Protein Shake; an Espresso-Almond Shake; Gluten-Free Pecan Pancakes with Strawberries; and Bacon and Mushroom Sweet Potato Hash. Check out the Breakfast In Bed Menu and Guide for links to all the recipes, plus more handy tips and tricks for the perfect breakfast in bed.

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