Category: Breakfast & Shakes
Recipe: Chocolate Quinoa Porridge with Almonds & Blueberries
This creamy, chocolate-y breakfast bowl is the perfect way to start the morning: nourishing, filling, and full of so many yummy, energy-boosting ingredients.
Oatmeal Cookie Overnight Oats
How about a cookie for breakfast? This quick and healthy overnight oats recipe tastes just like an oatmeal cookie, minus all the gluten, dairy, and sugar!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Protein Pumpkin Spice Latte
How about a scrumptious, all-natural Pumpkin Spice Latte full of protein and fiber and just 2 grams of sugar? (Compare that to 50 grams of sugar in theirs!)
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Pumpkin Spice Paleo Pancakes
These light and fluffy gluten-free, dairy-free pancakes are full of incredible pumpkin spice flavor and healthy Paleo nutrition for the perfect fall breakfast!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Perfect Paleo Smoothie
Enjoy perfect, tasty nutrition in a glass with this Paleo-approved smoothie recipe. All the delicious, wholesome Paleo nutrition you need to feel strong and healthy!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Matcha Blueberry Smoothie
This yummy matcha smoothie has layers of green tea and blueberry, plus plenty of detoxifying greens, fiber, vegan protein, and healthy fats from avocado.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Strawberry Detox Smoothie
No more green drinks that taste terrible and crash your blood sugar! Get your greens and protein in this delicious, cleansing Strawberry Detox Smoothie recipe.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Peach-Berry Green Smoothie Bowl
Peaches, strawberries, and greens come together in this tasty smoothie bowl recipe. It's like summer in a bowl, with the protein and fiber you need to feel great!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Post-Workout Recovery Shake
Make the most of your workout with this easy protein shake recipe. It’s full of all the nutrients you need to recover, burn fat, and build muscle after exercise.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
JJ’s Birthday Cake Shake
Somebody light the candles! Created in honor of JJ’s special day, this tasty vanilla and almond protein shake with whipped coconut cream and sprinkles makes every day a celebration.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Hot Flash-Halting Protein Shake
The ingredients in this tasty, wholesome smoothie can help eliminate hot flashes, as well as detoxify your system and slow inflammation and aging. Take that, menopause!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
PMS-Fighting Smoothie
This hydrating smoothie is full of natural anti-inflammatories, plus antioxidants to help boost your immune system. Protein gives you energy, while healthy fats stop bloating.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3