Category: Meatless Mains

Minestrone Soup_blogheader_recipe

Minestrone Soup

This warming, savory Italian soup is a vegetarian recipe that offers plenty of tasty, healthy veggies, plus beans and quinoa pasta for added fiber and protein.


Paleo Spaghetti Squash with Capers, Onions, and Bell Peppers

Spaghetti squash is the perfect swap for traditional pasta! You trade the gluten and empty carbs for great fiber and vitamins, plus delicious taste.

Lentil nut burger

Lentil Nut Burgers with Cilantro Vinaigrette

Not all veggie burgers are created equal! This tasty vegan version has plenty of lean protein, fiber, and flavor to keep everyone at your BBQ full and happy.

quinoa fusilli pasta

Quinoa Fusilli with Cherry Tomatoes, Garlic, Basil, and Olive Oil

Giving up gluten doesn’t mean giving up pasta! This vegan pasta dish is full of fresh, tasty Italian flavors and is completely gluten-free and dairy-free.


Chickpea Falafel Salad with Tahini Dressing

This protein-rich vegetarian salad is a healthy Mediterranean meal, and it’s full of flavor and nutrition. Tip: make an extra batch of falafels to freeze for later!