Category: Meatless Mains

Vegan Meatloaf

Creamy Potato Mushroom Soup

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Nourishing and warm, this dairy-free creamy potato mushroom soup is smooth and velvety, and it can easily be made vegan. Comes together in about 30 minutes!

Easy Detox Vegetable Fritters

Note: This recipe contains eggs. If you are egg intolerant, this recipe is not for you.
Virgin Diet compliant: Cycles 1, 2, and 3 (unless you are egg intolerant)
Sugar Impact Diet compliant: Cycles 1, 2, and 3 (unless you are egg intolerant)

Try these fritters in the morning for breakfast or in a gluten-free wrap with your favorite greens for lunch. They’re loaded with protein, fiber, and omega-3 fatty acids.

Savory Bone Broth & Veggie Steel Cut Oats

Note: This recipe contains optional eggs. If you are egg intolerant, you can leave them out.
Virgin Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant)
Sugar Impact Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant)

Who says oatmeal has to be sweet? Filling steel cut oats are loaded with soluble fiber, while bone broth and veggies provide you with the vitamins and minerals you need to get your day going.

Vegetarian Slow Cooker Chili

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

This healthy, colorful vegetarian chili is packed with nutrients and takes less than 30 minutes to get into the slow cooker. Perfect for feeding a crowd or freezing in small batches for handy single-serving meals!

Roasted Brussels Sprouts with Bacon

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Sweet and savory roasted Brussels sprouts are paired with crispy bacon crumbles in this scrumptious dish. Loaded with protein, vitamins, and antioxidants – all you need is 10 minutes of prep time and a hot oven!

TexMex Loaded Sweet Potatoes

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Hearty and filling, this sweet and savory dish is full of classic TexMex flavor. It’s loaded with heart- and gut-healthy fiber, protein, antioxidants, vitamins, and minerals.

Loaded Guacamole Buddha Bowl

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

This quick and delicious vegan meal is packed with protein, fiber, slow-low carbs, and healthy fats... all in one beautiful bowl.