By JJ Virgin

TexMex Loaded Sweet Potatoes

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September 17, 2019

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Hearty and filling, this sweet and savory dish is full of classic TexMex flavor. It’s loaded with heart- and gut-healthy fiber, protein, antioxidants, vitamins, and minerals.

  • Prep: 10 mins
  • Cook: 50 mins
  • Yields: 2 Servings

Ingredients

2 medium organic sweet potatoes, baked

1 12 oz.-can organic low-sodium garbanzo or chili beans

1/2 tsp cumin

1/2 tsp chili powder

1/2 tsp sea salt

1/4 tsp ground black pepper

1 Tbsp organic olive oil

1 small organic red bell pepper, seeded and chopped

1 small organic onion, chopped

2 cloves organic garlic, minced

Toppings

1 avocado, peeled, pitted and diced

1/2 small organic lime, cut into wedges

1/4 cup chopped cilantro

1/2 cup organic salsa (no sugar added)

Optional: full-fat organic grass-fed sour cream (if not dairy intolerant)

Directions

1Preheat oven to 425°F.

2Poke several holes on both sides of the sweet potatoes with a fork, then place on a baking sheet lined with parchment paper or foil in hot oven for about 45 minutes or until tender.

3While the sweet potatoes are baking, combine the beans, salt, and spices in a medium saucepan until steamy, and keep warm.

4Heat a large saute pan over medium heat and coat with olive oil.

5Add the chopped peppers, onions, and garlic, then season with a dash of black pepper and sea salt.

6Continue cooking until the onions are translucent and the peppers are softened.

7Remove sweet potatoes from the oven, and slice each one lengthwise most of the way through.

8Then load them up with warm beans, veggies, and don’t skimp on the toppings!

Want more delicious, nutritious recipes? Check out jjvirgin.com/recipes.

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Nutrition Facts

Calories550
Sodium1183 mg
Protein14 g
Cholesterol0 mg
Sugar15 g (including naturally occurring sugars)
Total Fat38 g
Total Carbohydrates69 mg
Dietary Fiber19 mg