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Category: Sides

Lentil Bruschetta

Tomato Concassé is a French cooking technique that involves scoring and boiling tomatoes in water to loosen the skins for peeling, then seeding and roughly chopping them. This technique adds depth and flavor, taking your Bruschetta to the next level!
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Easy Detox Vegetable Fritters

Note: This recipe contains eggs. If you are egg intolerant, this recipe is not for you. Virgin Diet compliant: Cycles 1, 2, and 3 (unless you are egg intolerant) Sugar Impact Diet compliant: Cycles 1, 2, and 3 (unless you are egg intolerant) Try these fritters in the morning for breakfast or in a gluten-free wrap with your favorite greens for lunch. They’re loaded with protein, fiber, and omega-3 fatty acids.
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Savory Bone Broth & Veggie Steel Cut Oats

Note: This recipe contains optional eggs. If you are egg intolerant, you can leave them out. Virgin Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant) Sugar Impact Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant) Who says oatmeal has to be sweet? Filling steel cut oats are loaded with soluble fiber, while bone broth and veggies provide you with the vitamins and minerals you need to get your day going.
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TexMex Loaded Sweet Potatoes

Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1 and 3 Hearty and filling, this sweet and savory dish is full of classic TexMex flavor. It’s loaded with heart- and gut-healthy fiber, protein, antioxidants, vitamins, and minerals.
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Curried Keto Cauliflower Poppers

Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3 These keto-friendly cauliflower poppers are dusted in curry, turmeric, and cinnamon and are full of flavor and nutrition.
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Keto Buffalo Cauliflower “Wings”

Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3 Zesty and delicious, dig into this healthy, keto-friendly version of buffalo “wings.” Loaded with fiber, vitamins, and minerals, cauliflower is also a natural detoxifier!
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Healthy Garlic Herb Mashed Potatoes

Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1 and 3 Looking for a healthy, simple side to serve with dinner? This delicious mashed potato recipe is dairy free, gluten-free, and topped off with plenty of fresh herbs!
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Roasted Eggplant with Fresh Basil Vinaigrette

Eggplant is a superhero full of fiber and disease-fighting phytonutrients. I love it here, roasted and dressed with this irresistible basil vinaigrette. Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3
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Paleo Steamed Broccoli with Garlic Oil Drizzle

Forget boring old broccoli! The garlic drizzle makes this Paleo side dish sizzle. If you’ve got a picky eater who usually turns down broccoli, try this version! Virgin Diet compliant: Cycles 1, 2, and 3 Sugar Impact Diet compliant: Cycles 1, 2, and 3
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