Category: Breakfast & Shakes
Butternut Pecan Overnight Oats
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Sweet butternut squash and buttery pecans are a delicious duo in this gluten-free, dairy-free overnight oats recipe, with protein to power you up and filling fiber to keep you going.
Peaches & Cream Smoothie
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
The sweet-tart combo of peaches and coconut milk in this protein shake is a cold, creamy throwback to a beloved dessert. Time to indulge in a guilt-free treat!
Easy Baked Avocado Egg Cups
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
This quick and scrumptious recipe is easily personalized by adding different toppings. An easy, go-to recipe for your daily boost of healthy omega-3s! (Just be sure you don’t have an egg intolerance…)
Berry Cobbler Protein Shake
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Have your healthy berry cobbler for breakfast with this quick and easy smoothie recipe. It’s gluten-free, dairy-free, and completely irresistible!
No-Churn Chocolate Almond Ripple Protein Ice Cream
Virgin Diet compliant:Cycles 1, 2, and 3
VSugar Impact Diet compliant: Cycles 1, 2, and 3
This creamy no-churn ice cream recipe is dairy-free and packs an extra protein punch that makes it the perfect dessert choice for your diet and your family!
Vanilla Pro-Whip Dairy-Free Whipped Cream
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
This dairy-free coconut whipped cream recipe has an extra kick of vanilla protein for a delicious topping that also doubles as easy no-churn vanilla ice cream!
Dairy-Free, Nut-Free Cream Cheese
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Now breakfast is complete, thanks to this homemade cream cheese recipe ready in just 5 minutes. It’s dairy-free, nut-free, soy-free, and absolutely delicious!
Creamy Chocolate Protein Pudding
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Get your dairy-free chocolate pudding fix with this quick and easy no-cook recipe! With added protein, fiber, and healthy fats, it’s a completely guilt-free dessert.
Chocolate Chip Cookie Shake
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Chocolate chip cookies meet milkshakes in this delectable smoothie recipe, minus all the gluten, dairy, and sugar! You’re just 5 minutes away from cookie heaven...
Carrot Cake Shake
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
This delicious protein shake is a gluten-free, dairy-free version of carrot cake with all of the same yummy flavors and none of the added sugar or guilt!
Strawberries and Cream Overnight Oats
The delicious flavors of strawberries and cream meet the convenience of overnight oats in this gluten-free, dairy-free recipe full of protein and fiber.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Cinnamon Almond Overnight Oats
Cinnamon and almonds are a perfect match in this yummy, gluten-free overnight oats recipe, with energizing protein and filling fiber for a great breakfast!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3