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why counting calories doesn't work

Myth Busting: Why Counting Calories Has Nothing to Do with Weight Loss

by JJ Virgin Leave a Comment

One of the single most harmful myths ever spread in the dieting community is that counting calories is key to weight loss. Our bodies are chemistry labs, not bank accounts! It's not calories…

Filed Under: All Articles, Fuel Your Body Tagged With: calorie, calories, health myths, how many calories do I need, how to lose weight, myth busting, Weight loss, why counting calories doesn't work

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