• Skip to main content
  • Skip to primary sidebar

JJ Virgin

  • Start Here
  • About
    • Bio
    • Speaking
    • Upcoming Events
    • Let’s Work Together
  • Shop
  • Podcast
  • Blog
  • Recipes
  • JJ Recommends

how to lose weight

The 7 Foods Most Likely to Cause Weight Gain

by JJ Virgin Leave a Comment

For decades, you’ve heard that common diet foods such as whole grains, non-fat yogurt, and egg-white omelets are ideal for losing weight. The reality, however, is that these supposedly…

Filed Under: All Articles, Food Intolerance and Food Sensitivities Tagged With: best fat burner, Fast fat loss, food intolerance, food sensitivities, foods that cause inflammation, how to lose weight, how to stop inflammation, how to tell if you have food sensitivity, top inflammatory foods, Weight loss, what causes weight gain, what does food intolerance do, why food intolerance is bad, why food intolerance makes you gain weight, why inflammation is bad, why inflammation makes you gain weight

5 “Healthy” Habits that Seriously Stall Your Fast Fat Loss

by JJ Virgin Leave a Comment

These skinny jeans fit just last week… Did I accidentally put them in the dryer too long?  That’s the question running through your mind while you struggle to button…

Filed Under: Sleep for Weight Loss, Weight Loss, Weight Loss and Fast Fat Loss Tagged With: can’t lose weight, drink water, drinking water helps lose weight, how to end weight loss plateau, how to lose weight, how to lose weight and keep it off, lose weight with exercise, sleep, sleep tips, Weight loss

Top 7 Tips to Set Your Kitchen Up for Weight Loss Success

by JJ Virgin Leave a Comment

Planning ahead can take away the frustration or confusion that may arise when you’re eating healthy. Whether you’re following the Sugar Impact Diet or the Virgin Diet, you…

Filed Under: All Articles, Elevate your Mind Tagged With: best and worst foods immune system, best fat burner, diet shopping list, foods in healthy recipes, healthy food, how to clean your kitchen, how to lose weight, how to shop healthy, inflammation, set up kitchen, Weight loss, what healthy foods to eat

The Year So Far: Our Best Blogs, Recipes & Podcasts

by JJ Virgin Leave a Comment

Thank you for allowing us to be a part of your health journey!  We strive to create content that gives you the information you need to succeed at your weight loss and health goals. Here…

Filed Under: All Articles, Elevate your Mind Tagged With: best health podcast, Chalene Johnson, expert diet advice, health blog, healthy recipes, helpful blog, how to get healthy, how to lose weight, Jason Fung, JJ Virgin, Sarah Ballantyne

How To Tell If Your Metabolism Is Fast or Slow & Top Tips to Rev It Up

by JJ Virgin Leave a Comment

People think a fast metabolism is like a genetic lottery: you’re either blessed with it or you’re doomed to a lifetime of weight gain and low energy. A slower metabolism is also…

Filed Under: Best Fat Burner, JJ Virgins Healty Diet Program Tagged With: aging, best and worst foods immune system, best fat burner, Fast fat loss, food intolerance, how to lose weight, how to speed up metabolism, how to tell metabolism is slow, metabolism, why gain weight when get older

Myth Busting: Why Eating 6 Small Meals a Day Is a Terrible Idea

by JJ Virgin Leave a Comment

Somewhere along the way, a nutritionist heard her clients complain about how hungry they were all the time, and she thought, “I know – they should eat more often!” No,…

Filed Under: All Articles, Look Your Best Tagged With: how to lose weight, how to speed up metabolism, metabolism, small meals, Sugar Impact Diet, Virgin Diet, Weight loss, why small meals is bad

35+ Famous Health Experts Share Their Powerful New Year’s Resolutions

by JJ Virgin Leave a Comment

The new year means so much: new possibilities, new energy, new goals. It’s the perfect time to refocus on your health! So what will your resolutions be this year? The perennial favorites…

Filed Under: All Articles, Elevate your Mind Tagged With: essential oils, expert, gut health, hormones, how to get healthy, how to lose weight, JJ Virgin, mindset, new year resolutions, new years, resolution, roundup

Myth Busting: Why Losing Weight Isn’t About Eating Less & Exercising More

by JJ Virgin Leave a Comment

If you’re still trying to lose weight by exercising more and eating less, I have just two words for you: stop it! Time to get off the treadmill, pick up your fork, and get lean and fit the…

Filed Under: All Articles, Look Your Best Tagged With: genes, genetic, how genetics affect weight, how to lose weight, sleep, stress, Sugar Impact Diet, Virgin Diet

Myth Busting: Why Genetics Won’t Keep You From Losing Weight

by JJ Virgin Leave a Comment

This video busts an especially heartbreaking myth. It’s based on a question I got from a community member, and it’s something so many of have struggled with. If your whole family…

Filed Under: All Articles, Look Your Best Tagged With: genes, genetic, how genetics affect weight, how to lose weight, sleep, stress, Sugar Impact Diet, Virgin Diet

Content Top 10: My Best Recipes, Blogs & Podcasts

by JJ Virgin Leave a Comment

This is it! The best of the best for your cooking, reading, and listening pleasure. Enjoy… Top 3 Recipes I’ve written 2 New York Times best-selling cookbooks, and I love a delicious…

Filed Under: All Articles, Elevate your Mind Tagged With: blog, diet, help, how to eat healthy, how to lose weight, podcast, recipes, Sugar Impact Diet, top content, Virgin Diet, welcome

Myth Busting: Why Counting Calories Has Nothing to Do with Weight Loss

by JJ Virgin Leave a Comment

One of the single most harmful myths ever spread in the dieting community is that counting calories is key to weight loss. Our bodies are chemistry labs, not bank accounts! It’s not…

Filed Under: All Articles, Fuel Your Body Tagged With: calorie, calories, health myths, how many calories do I need, how to lose weight, myth busting, Weight loss, why counting calories doesn't work

Primary Sidebar

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

  • Privacy Policy
  • Terms and Conditions
  • Refund Policy
  • Media And Speaking
  • Podcast
  • Contact

Join JJ’s newsletter to get the latest news and health tips.

This field is hidden when viewing the form
Name

  • About
  • Start Here
  • Shop
  • Recipes
  • Blog

©2023 JJVIP LLC. All Rights Reserved. | Designed By: Left Right Labs Maintained By: Adaptia

Manage Consent

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}