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JJ Virgins Healty Diet Program

Histamine Intolerance Food List: What to Eat & What to Avoid

by JJ Virgin Leave a Comment

There’s hope if you’re histamine intolerant! Learn the symptoms of histamine intolerance, which foods are high in histamine, and how to feel better again.

Filed Under: All Articles, Food Intolerance and Food Sensitivities, JJ Virgins Healty Diet Program Tagged With: corn, dairy, food allergy, food intolerance, gluten, high histamine, histamine foods, histamine intolerance, histamine intolerance diet, how to tell histamine intolerant, inflammation, inflammatory foods, soy, sugar, Sugar Impact Diet, Virgin Diet, what eat if histamine intolerant

Recipe: Vanilla Coconut Smoothie Bombs (A Protein Shake Shortcut)

by JJ Virgin Leave a Comment

As if protein shakes weren’t convenient and simple enough, along comes smoothie bombs! So what is a smoothie bomb? It’s a frozen little nugget with all the healthy fats and fiber you need…

Filed Under: Fuel Your Body, JJ Virgins Healty Diet Program, Recipe Tagged With: dairy-free, fat bombs, gluten free, healthy breakfast recipes, homemade smoothie ball, homemade smoothie bomb, how to make smoothie bomb, keto balls, keto bombs, protein shake, recipe, smoothie, smoothie balls, smoothie bombs

Recipe: Berry Cobbler Protein Shake

by JJ Virgin Leave a Comment

Have your healthy berry cobbler for breakfast with this quick and easy smoothie recipe. It’s gluten-free, dairy-free, and completely irresistible!

Filed Under: JJ Virgins Healty Diet Program, Recipe Tagged With: berry cobbler, dairy-free, gluten free, healthy blackberry cobbler, healthy dessert recipe, healthy smoothie recipe, protein bar, protein shake, recipe, smoothie

How To Tell If Your Metabolism Is Fast or Slow & Top Tips to Rev It Up

by JJ Virgin Leave a Comment

People think a fast metabolism is like a genetic lottery: you’re either blessed with it or you’re doomed to a lifetime of weight gain and low energy. A slower metabolism is also considered…

Filed Under: Best Fat Burner, JJ Virgins Healty Diet Program Tagged With: aging, best and worst foods immune system, best fat burner, Fast fat loss, food intolerance, how to lose weight, how to speed up metabolism, how to tell metabolism is slow, metabolism, why gain weight when get older

Recipe: Candy Cane Hot Cocoa

by JJ Virgin Leave a Comment

The holidays can be a challenge when you’re trying to eat healthy. So many traditions are centered around treats that might temporarily give you the warm fuzzies but can seriously endanger…

Filed Under: JJ Virgins Healty Diet Program, Recipe Tagged With: candy cane, dairy free whipped cream, dairy-free, gluten free, hot chocolate, hot cocoa, how to make dairy free hot cocoa, how to make healthy hot chocolate, how to make whipped coconut cream, peppermint, recipe

Recipe: Strawberry Basil Sparkling Water

by JJ Virgin Leave a Comment

If you’re looking for a fun, easy way to be sure you drink enough water, this sparkling mocktail is the answer! It’s pretty enough to serve at a party and simple enough to make every day. Finely…

Filed Under: JJ Virgins Healty Diet Program, Recipe Tagged With: basil, dairy-free, gluten free, infused water, lime, mocktail, recipes, strawberry

Recipe: Gluten-Free Pecan Pancakes with Strawberries

by JJ Virgin Leave a Comment

These thin, crepe-like pancakes are light, nutty, and delicious. If you’re looking for a sweet breakfast treat without the sugar impact, search no further! The addition of protein shake…

Filed Under: Fuel Your Body, JJ Virgins Healty Diet Program, Recipe Tagged With: breakfast, brunch, dairy-free, gluten free, pancakes, protein powder, protein shake, recipes

Recipe: Smoked Paprika and Cayenne Roasted Almonds

by JJ Virgin Leave a Comment

It’s party time, and these munchable spiced almonds are the perfect appetizer to start your holiday festivities! The kick of cayenne is just enough to add flavor without burning your mouth. …

Filed Under: Fuel Your Body, Holidays and Weight Loss, JJ Virgins Healty Diet Program, Recipe, Recipes for Weight Loss Tagged With: almonds, appetizer, chile, gluten free, party, protein, sea salt, side, smoked paprika, snack, winter

Miracle Health Blueprint & Video Class

by JJ Virgin Leave a Comment

Taking great care of yourself goes beyond addressing your mental and emotional needs. In fact, paying attention to your physical health is crucial to building strength and resilience.…

Filed Under: JJ Virgins Healty Diet Program Tagged With: burst training, Daily Essentials, exercise, health, healthy, high intensity interval training, JJ Virgin, lose weight, Miracle Mindset, multivitamin, Omega Ultra, omega-3, personal development, protein shakes, recipes, resilience, resilient, sleep, Sleep Candy, strength, strong, Sugar Impact Diet, supplements, Virgin Diet, water, Weight loss

9 Ways to Dial Down Inflammation

by JJ Virgin Leave a Comment

“Going anti-inflammatory doesn’t sound the least bit sexy until I tell you inflammation is making you hold on to those last 10 pounds,” I told a Dr. Oz audience a few years ago. “Then you’re…

Filed Under: All Articles, Elevate your Mind, JJ Virgins Healty Diet Program Tagged With: autoimmune, how can i stop inflammation, how to prevent inflammation, how to stop inflammation naturally, inflammation, weight loss resistance

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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