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5 Reasons Why Green Tea is Great for Weight Loss

by JJ Virgin Leave a Comment

Put a dozen health experts into a room and while they’ll have plenty to debate, my bet is that every person will agree that green tea is a powerhouse beverage. And for good reason: green…

Filed Under: All Articles, Fuel Your Body Tagged With: aging, antioxidant, diabetes, disease, green, green tea, lose weight, superfood, superfoods, tea, Weight loss

Stop Dieting! 3 Quick Steps to Stop Weight Regain

by JJ Virgin Leave a Comment

Want to know how to finally get off the hamster wheel of losing and regaining weight for good?   If there’s one thing I constantly see, it’s that most people don’t…

Filed Under: Health and Wellness, Holidays and Weight Loss, Look Your Best, Weight Loss, Weight Loss and Fast Fat Loss Tagged With: artificial sweeteners, blood sugar, corn, dairy, diet foods, dieting, eggs, food intolerance, gluten, goal weight, healthy habits, lose weight, menopause, metabolism, nutrition, peanuts, resolutions, soy, sugar, Weight loss

Is Intermittent Fasting Right For You?  (+7 Amazing Benefits)

by JJ Virgin Leave a Comment

Intermittent fasting might be trending on social media today, but this way of eating – or not eating – is hardly the trendy new diet plan. For thousands of years, people have…

Filed Under: All Articles, Genetics and Weight Loss, Weight Loss Tagged With: intermittent fasting, lose weight, stress management, Weight loss, what is intermittent fasting

How to Choose The Virgin Diet or Sugar Impact Diet

by JJ Virgin Leave a Comment

The Virgin Diet and Sugar Impact Diet have a few important things in common. They’re both New York Times bestsellers that put an end to one-size-fits-all dieting and help eliminate…

Filed Under: All Articles, Elevate your Mind, Weight Loss Tagged With: carbs, diabetes, diet, gut health, healthy, JJ Virgin, lose weight, protein, Sugar Impact Diet, Virgin Diet, Weight loss

Miracle Health Blueprint & Video Class

by JJ Virgin Leave a Comment

Taking great care of yourself goes beyond addressing your mental and emotional needs. In fact, paying attention to your physical health is crucial to building strength and resilience.…

Filed Under: JJ Virgins Healty Diet Program Tagged With: burst training, Daily Essentials, exercise, health, healthy, high intensity interval training, JJ Virgin, lose weight, Miracle Mindset, multivitamin, Omega Ultra, omega-3, personal development, protein shakes, recipes, resilience, resilient, sleep, Sleep Candy, strength, strong, Sugar Impact Diet, supplements, Virgin Diet, water, Weight loss

Top 15 High Fiber Foods

by JJ Virgin Leave a Comment

Fiber is vitally important for your health and daily comfort. You’d never know that by looking at U.S. dietary habits, though! Fiber consumption is at an all-time low, with less than…

Filed Under: All Articles, Best Fat Burner Tagged With: anti-inflammatory, autoimmune disease, be the best fat burner, beans, best fat burner, diabetes, digestion, Fast fat loss, fat loss, fiber, immune health, immune system, keto, lose weight, oatmeal, paleo diet, raspberries, smoothie, split peas, type 1 diabetes, vegan, vegetarian, Weight loss

JJ’s Videos: Tour of My Fridge and Pantry

by JJ Virgin Leave a Comment

pantryWant to know what to buy at the store to set yourself up for dieting success? Take a peek into my fridge and pantry to find out which products I stock and why. It’s a quick, easy way to form…

Filed Under: Elevate your Mind Tagged With: food, groceries, lose weight, pantry, refrigerator, shop, shopping, Sugar Impact Diet, tips, Virgin Diet

Trio Of Holiday Shake Recipes

by JJ Virgin Leave a Comment

chocolate fudge shakeThe holiday season is here! Time for a trio of delicious protein shake recipes with the flavors of all your favorite holiday goodies. The best part is that you skip all the inflammatory ingredients…

Filed Under: Fuel Your Body, Recipe Tagged With: All-in-One, gluten free, lose weight, meal replacement, protein, recipes, shake, Weight loss, yummy

Quick Question: What Are Carb Blockers?

by JJ Virgin Leave a Comment

No matter how cautious or committed you are with your diet, there comes a time when the carbs win. Maybe it’s fresh breadsticks at dinner or a piece of your aunt’s banana bread…

Filed Under: Elevate your Mind Tagged With: absorb, absorption, amylase, amylase inhibitors, carb blockers, carbohydrates, carbs, cheat day, cheat meal, Christmas, dinner, eat, fat, gluten, holidays, inhibit, inhibitor, lose weight, meal, New Year, prevent, Safety Net, save, starch, starches, Thanksgiving, weight gain, Weight loss

JJ’s Videos: Tour of My Fridge and Pantry

by JJ Virgin Leave a Comment

pantryWant to know what to buy at the store to set yourself up for dieting success? Take a peek into my fridge and pantry to find out which products I stock and why. It’s a quick, easy way to form…

Filed Under: Article Tagged With: buy, diet, easy, food, freezer, fridge, groceries, grocery, healthy, lose weight, pantry, quick, refrigerator, Safety Net, shop, shopping, stock, Sugar Impact Diet, tips, video, videos, Virgin Diet, Weight loss

3 Things You Must Know For Your Diet to Succeed

by JJ Virgin Leave a Comment

It’s time for a change. You did your homework and found a diet and lifestyle plan that works for you. You circled a start date on your calendar and prepped your kitchen. You’re…

Filed Under: Elevate your Mind, Health and Wellness, Healthy Choices, Weight Loss, Weight Loss and Fast Fat Loss Tagged With: change, diet success, diet success stories, diet support, healthy diet tips, how to succeed at diet, lose weight, lose weight fast, self confidence, success, Sugar Impact Diet, Virgin Diet, Weight loss

Why A Quick, Easy Protein Smoothie Makes You The Best Fat Burner

by JJ Virgin Leave a Comment

Want to be the best fat burner, support your immune system, reduce inflammation, and heal your gut? Stop dieting… and start dialing in the right foods to help your body thrive! Dieting…

Filed Under: Fuel Your Body Tagged With: best fat burner, breakfast, Fast fat loss, healthy, keto, lose weight, meal alternative, option, Paleo, protein shake, recipes, smoothie, vegan, vegetarian, Weight loss

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