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cheat day

Safety Net: How to Block Carbs and Balance Your Blood Sugar

by JJ Virgin Leave a Comment

Let’s get real for a minute. I've spent my life teaching people how to eat well, supplement wisely, and take care of their bodies so they can look and feel their best. But I’m also human. I know…

Filed Under: All Articles, Elevate your Mind Tagged With: carb blocker, carbs, cheat day, how to block carbs, Safety Net, Weight loss

Quick Question: What Are Carb Blockers?

by JJ Virgin Leave a Comment

No matter how cautious or committed you are with your diet, there comes a time when the carbs win. Maybe it’s fresh breadsticks at dinner or a piece of your aunt’s banana bread during the family…

Filed Under: Elevate your Mind Tagged With: absorb, absorption, amylase, amylase inhibitors, carb blockers, carbohydrates, carbs, cheat day, cheat meal, Christmas, dinner, eat, fat, gluten, holidays, inhibit, inhibitor, lose weight, meal, New Year, prevent, Safety Net, save, starch, starches, Thanksgiving, weight gain, Weight loss

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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