Safety Net

Safety Net: How to Block Carbs and Balance Your Blood Sugar

Let’s get real for a minute. I've spent my life teaching people how to eat well, supplement wisely, and take care of their bodies so they can look and feel their best. But I’m also human. I know…

Quick Question: What Are Carb Blockers?

by JJ Virgin Leave a Comment

No matter how cautious or committed you are with your diet, there comes a time when the carbs win. Maybe it’s fresh breadsticks at dinner or a piece of your aunt’s banana bread during the family…

JJ’s Videos: Tour of My Fridge and Pantry

by JJ Virgin Leave a Comment

Want to know what to buy at the store to set yourself up for dieting success? Take a peek into my fridge and pantry to find out which products I stock and why. It’s a quick, easy way to form some…

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.