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dinner

Recipe: Tandoori Chicken

by JJ Virgin Leave a Comment

No Indian feast would be complete without this heavily spiced, tender chicken. The secret is the overnight marinade in seasoned coconut milk, which leaves the meat especially tender and…

Filed Under: Fuel Your Body, Recipe Tagged With: ) tandoori, chicken, dinner, grill, Indian, oven, recipes, spice, spicy

Your Romantic Night In Menu & Guide

by JJ Virgin Leave a Comment

Whether it’s Valentine’s Day, your anniversary, or a birthday, this menu has everything you need to kiss pricey restaurants (and their unhealthy ingredients) goodbye.   But it doesn’t…

Filed Under: All Articles, Fuel Your Body Tagged With: anniversary, dairy-free, dinner, gluten free, meal, menu, recipes, romantic, valentine's day

Recipe: Lemony Roasted Artichoke Hearts

by JJ Virgin Leave a Comment

This is one of those side dishes that makes a big impact with very little effort. Less than five minutes of prep, then let a hot oven do the rest of the work! Artichoke hearts are filling because…

Filed Under: Fuel Your Body, Recipe Tagged With: artichoke hearts, citrus, dinner, lemon, quick, recipe, romantic, side dish, vegetable

Recipe: Grass-Fed Beef Tenderloin Steaks with Sauteed Shiitakes

by JJ Virgin Leave a Comment

If you’re preparing dinner for a special occasion, this tender beef tenderloin topped with flavorful shiitakes is a perfect choice. It comes together in under half an hour, but the results…

Filed Under: Fuel Your Body, Recipe Tagged With: anniversary, beef, dinner, mushrooms, recipe, romantic, shiitake, steak, tenderloin, valentine's day

Recipe: Pan-Seared Scallops with Bacon and Spinach

by JJ Virgin Leave a Comment

Spend date night at home, and start your meal with this delicious and deceptively easy scallop recipe. Scallops have a naturally sweet flavor that make them the perfect fit with the savory…

Filed Under: Fuel Your Body, Recipe Tagged With: bacon, dinner, omega-3, quick, recipe, romantic, scallops, simple, valentine's day, vitamin B12

Recipe: Instant Pot Garlic-Herb Beef Shanks

by JJ Virgin Leave a Comment

This is the perfect healthy meal to prepare when you want to feast like royalty, but don’t have the time (or the help!) to cook. Beef shanks are often overlooked, but these gems are inexpensive,…

Filed Under: Recipe Tagged With: beef shanks, bone broth, crock pot, dairy-free, dinner, gluten free, gravy, homemade, Instant pot, keto, Paleo, recipe, slow cooker

Your Family Favorites Menu & Guide

by JJ Virgin Leave a Comment

Your Family Favorites Menu & Guide No matter how busy life gets, it’s important to take time to sit down and eat dinner together. In fact, studies prove that regular family mealtime is good…

Filed Under: Article, Fuel Your Body Tagged With: baked apples, brown rice, butternut squash, chicken, comfort food, dinner, protein, side dish, sloppy joes, winter

Recipe: Baked Apples with Cinnamon Oatmeal Crumble

by JJ Virgin Leave a Comment

There’s nothing more comforting and inviting than the smell of baked apples and cinnamon fresh from the oven! If you need a simple, healthy dessert option, look no further. These baked apples…

Filed Under: Article, Fuel Your Body, Recipe Tagged With: baked apples, cinnamon, coconut oil, comfort food, crumble, dessert, dinner, gluten free, healthy, holidays, oatmeal

Recipe: Butternut Squash Fries

by JJ Virgin Leave a Comment

Fries really are the perfect finger food! This version is extra nutritious, thanks to all the amazing vitamins and fiber in butternut squash. Little ones and grown-ups alike will love…

Filed Under: Fuel Your Body, Recipe Tagged With: butternut squash, comfort food, dinner, favorites, fiber, fries, gluten free, potatoes, protein, side dish, vegetarian

Recipe: Chicken Sloppy Joes over Brown Rice

by JJ Virgin Leave a Comment

Whether your schedule is extra hectic because of back-to-school or the holidays, it’s great to have some tasty, easy recipes on hand! Even better, how about healthy recipes that are guaranteed…

Filed Under: Article, Fuel Your Body, Recipe Tagged With: brown rice, chicken, comfort food, dairy-free, dinner, easy, fiber, gluten free, healthy, joes, sloppy, sloppy joes, tomatoes

Quick Question: What Are Carb Blockers?

by JJ Virgin Leave a Comment

No matter how cautious or committed you are with your diet, there comes a time when the carbs win. Maybe it’s fresh breadsticks at dinner or a piece of your aunt’s banana bread during the family…

Filed Under: Elevate your Mind Tagged With: absorb, absorption, amylase, amylase inhibitors, carb blockers, carbohydrates, carbs, cheat day, cheat meal, Christmas, dinner, eat, fat, gluten, holidays, inhibit, inhibitor, lose weight, meal, New Year, prevent, Safety Net, save, starch, starches, Thanksgiving, weight gain, Weight loss

7 Helpful, Healthy Strategies for the Holidays

by JJ Virgin Leave a Comment

This holiday season, banish any ideas of deprivation! You can sail through Halloween, Thanksgiving, and beyond and still be the best fat burner… with these strategies. Starting…

Filed Under: Best Fat Burner, Elevate your Mind Tagged With: anti-inflammatory, avoid, best fat burner, boost immune system, breakfast, carbs, Chanukkah, Christmas, derail, diet, dinner, easy, eat, exercise, family, fat, Halloween, Hanukkah, healthy, holidays, kids, lunch, party, protein shake, sleep, stress, Thanksgiving, tips, ways

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