dessert
I just love all things pumpkin… especially desserts! And it’s all the better when the recipe omits potentially harmful foods like gluten, dairy, sugar, and eggs, yet still…
Recipe: Avocado Fudge Brownies
Brownies that are good for you? Yes, they exist… and here they are!
I love dessert, especially anything with dark chocolate. But there’s no guilt or health compromises with…
Recipe: Chocolate-Covered Strawberry Freezer Fudge
Want to hear some awesome news?
You can whisk together a batch of this gorgeous dairy-free fudge recipe in just 5 minutes! Even better, you can enjoy it guilt-free because it has no added sugars…
Recipe: Vanilla Coconut Affogato
There’s something almost magical about the way an affogato blends hot and cold, dessert and coffee, bitter and sweet…
This version is made healthier by a shot of protein and…
Recipe: Coconut Ice Cream
You really can’t go wrong with coconut milk! It’s an amazing food: full of healthy fats that can help you lose weight and balance your blood sugar, plus support brain health…
Recipe: Strawberries and Cream
When I was a kid, summertime barbecues were always finished off with a casserole dish layered with berry Jello and Cool Whip. If only the neighborhood moms had known how they…
Recipe: Frozen Chocolate Raspberry Ripple
This quick and easy dessert recipe is the perfect way to turn a normal meal into a special occasion!
And you can feel good about eating it – it’s full of superfoods that…
Recipe: Chocolate Avocado Mousse with Cacao Nibs
How about a rich chocolate mousse for dessert without any dairy or blood sugar spikes? The next time you have a chocolate craving or need a five-star end to your meal, reach for this amazing…
Recipe: Baked Apples with Cinnamon Oatmeal Crumble
There’s nothing more comforting and inviting than the smell of baked apples and cinnamon fresh from the oven! If you need a simple, healthy dessert option, look no further.
These…
Recipe: Pumpkin Bread Pudding
Thanksgiving usually means pumpkin pie, and pumpkin pie means dairy, gluten, eggs, and sugar. It’s no wonder everyone is in a food coma a half-hour later!
This year, try Pumpkin Bread…
Recipe: Berries with Cacao-Nut Butter
You’ve go to try this healthy twist on the guilty pleasure of Nutella! (You’ll notice this recipe calls for slow-roasted nuts, and you can read more here about why.)
You can…
Recipe: Blueberry Sorbet
Blueberries may be small, but they’re packed full of amazing health benefits!
These tiny, juicy jewels are a great source of omega-3s that are fantastic for your heart, brain, and…












