autumn
Thanksgiving usually means pumpkin pie, and pumpkin pie means dairy, gluten, eggs, and sugar. It’s no wonder everyone is in a food coma a half-hour later!
This year, try Pumpkin Bread…
Recipe: Wild Rice and Vegetable Pilaf
Fun fact: wild rice isn’t rice at all – it’s a grass! Unlike traditional rice, it contains a huge amount of protein and fiber, so much so that this recipe could easily be…
Recipe: Braised Kale
When my son Grant was in the hospital recovering from a terrible accident, I knew maintaining my own health was crucial. Being there for him was my number one priority, and I wasn’t…
Recipe: Nutty Orange-Cranberry Sauce
The natural sweet-tart flavors in cranberry sauce make it the perfect accompaniment to savory turkey and veggies sides. But the crazy-high sugar content means you’re guaranteed…
Recipe: Cinnamon Roasted Pecans
These spiced pecans are nutrient powerhouses wrapped up in the delicious warmth of cinnamon. With age-defying antioxidants and amazing taste, it’s not hard to add a handful a day…
Your Tailgating Party Menu & Guide
Your next tailgating party is guaranteed to be a winner! Whether you’re in the parking lot or the living room, these four yummy recipes have all the flavor and fun required for a great…
Recipe: Jicama, Apple, and Pear Slaw
This delicious, juicy slaw makes a great tailgating side dish, and unlike most slaw recipes, it’s also dairy-free and egg-free. If you’ve never tried jicama, you’re…
Recipe: Grilled Pesto Chicken Wraps
Time to tailgate! Whether you travel with your favorite team or root from the living room, these flavorful wraps are great game day food.
The recipe starts with a batch of quick and easy homemade…
Your Cozy Campout Fun Menu & Guide
You’re ready for a fantastic campout! Whether it’s in the middle of the mountains or your own backyard, these four delicious recipes will fill you up and give you energy. They…
Recipe: Butternut Chai Beauty Shake
This yummy, filling protein shake is autumn in a cup!
I love the natural sweetness of butternut squash here, especially paired with spicy cinnamon, clove, and nutmeg. Squash is often overlooked…
Recipe: Lentil Bacon Soup
Everything tastes better when you eat it around a campfire! And this scrumptious Lentil Bacon Soup recipe gives you all the coziness of a campout, whether you’re eating by a tent or…











