garlic
How about another exclusive sneak peek into Dr. Mark Hyman’s latest cookbook, Food: What the Heck Should I Cook?
In case you’re not already familiar, Dr. Hyman is a ten-time…
Recipe: Healthy Slow Cooker Lemon Thyme Chicken
This recipe showcases the classic sunny and bright flavors of lemon and thyme – perfect any time of year, but especially appropriate in the spring during lemon season. With exceptional…
Recipe: Paleo Steamed Broccoli with Garlic Oil Drizzle
Broccoli has been the butt of so many food jokes and the object of hate for millions of kids. But that’s because they never tasted it like this!
Drizzle olive oil infused with garlic…
Recipe: Creamy Roasted Avocado
A good friend of mine served this recipe at dinner a year ago, and I’m still thinking about it. It’s that good.
The blend of creamy avocado, roasted garlic, and the crunch of toasted…
Recipe: Confetti Quinoa
Quinoa is one of those nutritional powerhouses that seemingly came out of nowhere.
A decade ago, it was a health food that no one knew how to pronounce – now it’s a regular in the…
Recipe: Spicy Okra with Garlic and Tomatoes
Okra and tomatoes is a Creole Cajun favorite, and this flavorful version gets its heat from both red pepper and fresh ginger.
Okra is full of fiber that’s great for your gut and heart…
Recipe: Curried Lentils
Indian food not only tastes delicious, it’s super-healthy. This dish can be served as a filling side full of heart-healthy fiber or as a vegetarian/vegan main dish.
Traditional…
Recipe: Roasted Spiced Chickpeas
Chickpeas are buttery, nutty legumes that have been used in cuisines around the world for thousands of years. It’s not hard to figure out why!
Not only do they taste wonderful, but…
Recipe: Bacon and Mushroom Sweet Potato Hash
Breakfast hash is often an afterthought, but this dish is guaranteed to make it the main attraction!
Sweet potatoes are a great source of fiber and vitamins, and their naturally sweet flavor…
Recipe: Slow Cooker Garlic-Herb Beef Shanks
Clean, lean protein is a must in a healthy diet, and this simple slow cooker dish makes the most of protein-packed beef shanks.
Beef shanks are a cut that most people neglect – that’s…
Recipe: Braised Kale
When my son Grant was in the hospital recovering from a terrible accident, I knew maintaining my own health was crucial. Being there for him was my number one priority, and I wasn’t…
Your Cozy Campout Fun Menu & Guide
You’re ready for a fantastic campout! Whether it’s in the middle of the mountains or your own backyard, these four delicious recipes will fill you up and give you energy. They…











