Recipe: Confetti Quinoa
Quinoa is one of those nutritional powerhouses that seemingly came out of nowhere.
A decade ago, it was a health food that no one knew how to pronounce – now it’s a regular in the…
Cajun
Recipe: Blackened Salmon
While Blackened Salmon might sound like something that happens when you forget your fish in the oven, it’s actually a term given to any dish made with a flavorful blend of Cajun-inspired…
Recipe: Spicy Okra with Garlic and Tomatoes
Okra and tomatoes is a Creole Cajun favorite, and this flavorful version gets its heat from both red pepper and fresh ginger.
Okra is full of fiber that’s great for your gut and heart…
Recipe: White Bean Cajun Chicken with Black Beans and “Rice”
This original recipe was submitted by Virgin Diet fan Jamey Karnitz. Not only does it taste amazing, it’s a testimony to how healthy eating habits can turn your life around.
With the…
