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quinoa

Recipe: Quinoa Tabouli Salad

by JJ Virgin Leave a Comment

Side dishes sometimes get passed over, but this is not one to skip!  Tabouli is a colorful, flavorful Mediterranean dish, traditionally made with bulgar wheat grains. Quinoa (which…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, homemade tabouli, Mediterranean, Middle East recipes, quinoa, superfood

Recipe: 5 Yummy Ways to Eat Quinoa

by JJ Virgin Leave a Comment

Quinoa is a delicious versatile seed that’s equally at home at any meal of the day. So how about five delicious ways to make it? Below, you’ll find recipes for amazing Hot Quinoa…

Filed Under: Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, healthy breakfast recipes, healthy recipes, healthy vegetarian recipes, how to cook quinoa, how to make quinoa, quinoa, recipe, vegan, vegetarian

Recipe: Asian Confetti Quinoa Salad with Almonds

by JJ Virgin Leave a Comment

No food is perfect, but quinoa sure comes close! Quinoa is a superfood seed with incredible nutritional impact. It’s high in protein, fiber, essential vitamins and minerals, and…

Filed Under: Fuel Your Body, Recipe Tagged With: confetti, dairy-free, gluten free, quinoa, rainbow, recipes, salad, vegan, vegetarian

Recipe: Confetti Quinoa

by JJ Virgin Leave a Comment

Quinoa is one of those nutritional powerhouses that seemingly came out of nowhere. A decade ago, it was a health food that no one knew how to pronounce – now it’s a regular in the…

Filed Under: Fuel Your Body, Recipe Tagged With: bell pepper, Cajun, confetti, garlic, onion, quinoa, recipes, thyme

Recipe: High-Protein Paleo Power Bowl

by JJ Virgin Leave a Comment

When you’re trying to eat healthy, convenience is key! I keep the ingredients for these High-Protein Paleo Power Bowls on hand in my fridge, then mix and match according to my mood.…

Filed Under: Fuel Your Body, Recipe Tagged With: beef, berries, bowl, chicken, fish, Paleo, power, power bowl, quinoa, recipes

Back-to-School Breakfast Menu and Guide

by JJ Virgin Leave a Comment

back to school breakfastWith the Back-to-School Breakfast Menu complete, now you’ve got plenty of scrumptious, nourishing choices to help start your day right. You’ll be amazed by how much peace…

Filed Under: Elevate your Mind, Recipe Tagged With: avocado, back-to-school, berries, blueberries, blueberry, breakfast, cereal, cherries, cherry, chia, chocolate, compote, dairy-free, easy, flour, gluten free, guide, healthy, kids coconut milk, lunch, lunchbox, lunchtime, menu, muffins, power, printable, protein, quick, quinoa, quiz, recipe, recipes, salsa, scrambled eggs, shake, simple, survey, Tex-Mex, warm

Recipe: Hot Quinoa Cereal with Warm Berry Compote

by JJ Virgin Leave a Comment

This Hot Quinoa Cereal with Warm Berry Compote is like a warm, comforting hug in a bowl. It’s the perfect way to start off a school or work day! Instead of reaching for instant…

Filed Under: Fuel Your Body, Recipe Tagged With: berries, breakfast, cereal, dairy-free, gluten free, how to make quinoa cereal, oatmeal, oatmeal substitute, protein shake, quinoa, vanilla

Recipe: Trio of Gluten-Free Recipes

by JJ Virgin Leave a Comment

Going gluten-free has absolutely nothing to do with deprivation, as the three recipes below prove! In fact, research shows that a gluten-free diet lowers your inflammation and diabetes…

Filed Under: Fuel Your Body, Recipe Tagged With: avocado, chicken, eating healthy, fried rice, gluten, gluten free, healthy, quinoa, recipe, recipes, salad, shrimp, trio, wrap

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